DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

In this episode of Babe Philosophy, hosts Meli and Liv are joined by intimacy artist Hannah Hart to explore the concept of being 'rich and in love' even amidst heartbreak. The conversation delves into the richness of life beyond financial wealth, embracing the full spectrum of emotions, and finding love in unexpected places.

Hannah shares her personal journey through a recent breakup, highlighting the importance of authenticity, self-discovery, and embracing change. The discussion also touches on the power of dressing up for oneself, the interplay of pleasure and pain, and the significance of befriending one's longing.

🤝Connect with Hannah

Instagram: ⁠https://www.instagram.com/thehannahheart

⌛ Chapters

00:01:04 Welcome to Babe Philosophy

00:04:14 Introduction to Richness and Love

00:07:10 Hannah's Journey Through Heartbreak

00:14:32 The Role of Authenticity

00:21:28 Dressing Up for Confidence

00:28:43 Pleasure, Pain, and Longing

00:33:43 Embracing Change and Self-Discovery

00:45:34 Befriending Your Longing

00:56:47 Closing Thoughts and Farewell

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Discover Your Self-Worth: A Journey from Rock Bottom to Unstoppable with Kat on the Loose

In this invigorating episode of Babe Philosophy, join hosts Meli Wolf and Liv Wickedly as they chat with the dynamic Kat from the podcast 'Kat on the Loose.' Kat shares her incredible journey from an abusive marriage to living her best life, emphasizing the importance of self-love, defining your own worth, and the power of dreaming big. Get ready for an engaging conversation about the fine line between greed and worthiness, the importance of a 'dating diet,' and how turning life's hardest trials into fuel for empowerment can lead to immense personal growth.

Filled with real, raw experiences and actionable advice, this episode is a must-listen for anyone looking to reclaim their power and live unapologetically.

🤝Connect with Kat

Instagram: ⁠https://www.instagram.com/katzammuto

Website: ⁠https://www.katontheloose.com/

🫀About Kat

Kat Zammuto is the fearless, unfiltered voice behind Kat on the Loose—a Top 3 Relationships Podcast in the USA. Heard in over 50 countries, Kat's show is a raw, real, and wildly relatable journey through dating, relationships, heartbreak, healing, and everything in between. After overcoming personal loss and rebuilding her life from the ground up, Kat turned her story into a global movement. With zero scripts and total honesty, Kat on the Loose empowers listeners to own their truth, laugh through the chaos, and rise stronger than ever.

⌛ Chapters

00:00 Introduction to Babe Philosophy

00:55 Meet Our Special Guest: Kat from Kat on the Loose

01:45 Kat's Journey: From Abusive Marriage to Empowerment

03:55 Discussing Greed vs. Worthiness

06:13 Kat's Perspective on Relationships and Self-Worth

11:05 Rebuilding After Rock Bottom

20:58 The Power of Self-Love and Daily Affirmations

25:37 Embracing Entitlement and Overcoming Haters

28:50 Embracing Freedom and Self-Expression

29:54 Facing Rock Bottom and Rising Stronger

32:26 Focusing on Strength and Positivity

34:02 The Power of Self-Belief

38:01 Navigating Dating and Self-Love

44:31 Empowerment and Moving Forward

50:28 Final Thoughts and Farewell

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Is it Sexy or Scary? Navigating Red Flags in Relationships | Babe Philosophy

In this episode of 'Babe Philosophy,' hosts Liv and Meli delve into the complexities of identifying red flags in romantic relationships. They discuss various behaviors that can be either appealing or alarming, depending on the context. The conversation covers topics like men who overly emphasize their emotional intelligence, the impact of spiritual jargon in relationships, and the pitfalls of intense sexual chemistry.

Liv and Meli also explore scenarios involving premature future planning and sharing personal trauma too quickly. Using real-life experiences and examples generated by AI, they aim to provide practical insights for navigating these red flags. Join them for a candid discussion that aims to help you trust your intuition and make better choices in your romantic pursuits.

⌛ Chapters

00:00 Introduction and Red Flags in Dating

01:25 Welcome to Babe Philosophy

01:44 Is it Sexy or Scary?

02:58 Green Flags vs. Red Flags

05:04 Understanding Vulnerability

14:21 Future Talk in Relationships

15:28 Toxic Traits in Relationships

19:44 The Dangers of Intense Sexual Chemistry

24:13 Red Flags in Spiritual and Soulmate Language

30:09 The Importance of Communication and Boundaries

34:00 Conclusion and Final Thoughts

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Prioritizing Joint Health in Fitness | The Hidden Dangers of Neglecting Joints

In this conversation, Amir Zandinajad shares his transformative journey from bodybuilding to mobility training, emphasizing the profound connection between physical health and mental well-being. He discusses the importance of mobility in aging, debunks common myths about aging, and highlights the role of lifestyle choices in maintaining joint health.

Amir encourages listeners to embrace mobility training as a means to enhance their quality of life, overcome frustrations, and develop resilience. The discussion also touches on the significance of mindset in approaching mobility work and the long-term benefits it offers for overall health and vitality.

Takeaways

• Most people prioritize muscle and heart over joint health.
• Neglecting joint health leads to injuries and pain.
• Many face joint replacements at a young age.
• Proper training can prevent significant injuries.
• Joint care should be a part of strength training.
• Strength training should be specific to joint needs.
• Ignoring joint health can lead to a broken body.
• Injuries can severely impact quality of life.
• A holistic approach to fitness is essential.
• Strength training can enhance joint resilience.

🤝Connect with Amir

Instagram: ⁠https://www.instagram.com/BeardtheBestYouCanBe

Website: ⁠https://www.beardthebestyoucanbe.com

🫀About Amir

Amir Zandinejad is a certified mobility coach, known as BeardtheBestYouCanBe on Instagram. He is the creator of the online mobility membership Kinstretch With Beard, where he helps people improve joint health, movement quality, and physical longevity. Through his content and programs, Amir empowers others to move better, feel better, and stay resilient for life.

⌛ Chapters

00:00 Introduction to Amir Zandinejad

03:53 The Journey from Bodybuilding to Mobility Training

06:42 The Connection Between Physical and Mental Health

09:26 The Importance of Mobility in Aging

12:22 Transforming Pain into Movement

15:47 The Role of Joint Health in Longevity

18:24 Debunking Aging Myths

21:21 Primal Movement and Its Relevance Today

24:36 Everyday Mobility Practices

27:19 Limiting Beliefs and Movement

34:03 The Importance of Mobility Training

39:10 Challenging Age-Related Beliefs

45:54 The Frustration of Mobility Work

50:50 The Long-Term Benefits of Hard Choices

55:27 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Exploring Hyper Independence and Relationship Dynamics | Babe Philosophy with Meli & Liv

In this raw and insightful episode of Babe Philosophy, Meli and Liv dive deep into the concept of hyper independence and its impact on relationships. They explore personal experiences with independence, interdependence, and the balance between them.

They analyze relationship dynamics, such as the need for men to feel useful and the energetic mismatches that can arise. The conversation delves into personal anecdotes, emotional processing, and the importance of recognizing when a relationship is energetically aligned.

This episode offers a candid and thought-provoking look at the complexities of independence and relationships.

⌛ Chapters

00:00 Introduction to Babe Philosophy

01:46 Defining Hyper Independence

03:09 Personal Experiences with Independence

05:04 The Nuances of Hyper Independence

06:45 Balancing Independence and Interdependence

08:11 Navigating Emotional Intimacy

12:10 Protecting Energy and Setting Boundaries

18:25 Case-by-Case Basis of Independence

26:56 Navigating Hyper Independence

28:53 The Struggle of Feeling Needed

33:03 Relationship Dynamics and Energetic Mismatches

38:39 Confronting and Understanding Relationship Challenges

44:52 Reflecting on Past Relationships

53:19 Concluding Thoughts and Reflections

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Embracing Joy and Pain: A Deep Dive into Healing and Pleasure with Linzee Belle | Babe Philosophy

In this riveting episode of Babe Philosophy, we delve into the intricacies of the healing journey with special guest Linzee Belle, an embodiment guide who helps women reclaim their self-worth through sensory experiences.

Linzee shares her personal battles, including her past struggles with addiction and the profound grief of losing loved ones, while emphasizing the importance of allowing oneself to feel fully alive amidst suffering. We discuss the idea of finding joy in healing, confronting generational trauma, and the concept of Existential Kink, which explores the erotic charge of our darkest fears and desires.

Linzee also shares her experiences of using dance and movement, including her incredible story of dancing at the Super Bowl with Rihanna, as powerful tools for healing. This episode is a deep exploration of how to invite pleasure, not just in joyful moments, but even in the depths of grief and pain, turning potentially traumatic experiences into opportunities for profound self-awareness and growth.

🤝Connect with Linzee

Instagram: ⁠https://www.instagram.com/linzee_belle

Website: ⁠https://www.linzeebelle.com

🫀About Linzee

Linzee Belle is an Embodiment practitioner, Artist, Soul Speaker, Author & Mentor for embodiment liberation. She is Co-Owner of the Global “Align & Allow Retreats “- offering life changing experiences worldwide to women looking for deeper alignment, reclaiming their sensuality, connection, & authentic power to self

LinZee went on an intense and profound healing journey after finding herself harshly confronted by the depths of her own suffering and life-altering traumas. After years of inner work, & still a student she grew inspired to share her experiences and tools she gained to transform her pain into her greatest purpose.

Linzee is a fierce & heart centered facilitator, trained in modalities including Somatic Release Breathwork, Somatic Embodiment, Dance Psychosomatic, Spinal Attunment, Yoga Nidra, life Coaching, Tantra, Master Yoga teacher, and a wealth of Somatic-based movement techniques for nervous-system regulation.

Her ability to relate and deeply connect with those around her adds a gentle warmth to being witnessed and seen. LinZee’s approach is dynamic, full of fire, & rooted in humility. Her work embodies trust, evolution, excitement, alignment, and safety.

⌛ Chapters

00:00 Introduction to the Healing Journey

01:35 Meet Our Special Guest: Linzee Belle

02:23 Linzee's Mission and Personal Story

04:30 Exploring Joy in Healing

09:14 The Interplay of Joy and Grief

12:36 Linzee's Personal Experiences with Grief

18:15 Understanding Emotional Density

25:40 The Power of Dance and Movement

32:40 Navigating Depression and Self-Compassion

35:54 The Weight of Depression

36:43 Finding Joy in Small Activities

37:26 The Power of Quality Thoughts

37:45 Shame and Childhood Memories

39:19 Embracing Vulnerability

45:18 Existential Kink and Healing

51:08 Navigating Kink and Pain

01:04:09 Making Love to the Wound

01:04:49 Conclusion and Farewell

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Pod Ep Show Notes

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Is It Okay to Feel Entitled? Exploring the Nuances of Entitlement | Babe Philosophy

In this episode of Babe Philosophy, Liv and Meli dive into the complex topic of entitlement, asking the provocative question: Is it okay to feel entitled? They explore the different energies associated with entitlement, distinguishing between healthy self-entitlement and toxic entitlement over others.

Using examples from pop culture, like the character Jerry from Rick and Morty, they discuss how a lack of self-entitlement can lead to manipulative behaviors and victimhood. The conversation also touches on the importance of ownership, radical responsibility, and how adopting a healthy sense of entitlement can radically change one's life.

Through personal anecdotes and insightful analysis, Liv and Meli invite listeners to examine their own relationship with entitlement and how it impacts their interactions and self-worth.

⌛ Chapters

00:00 Introduction to Babe Philosophy

01:19 Exploring Entitlement: Initial Thoughts

04:32 The Right to Take Up Space

06:55 Entitlement and Ownership

15:55 The Dark Side of Entitlement

25:13 The Power Struggle of Entitlement

25:29 Self-Accountability and Desires

26:04 Recognizing and Addressing Over-Talking

27:16 Dirty Entitlement and Wealth Gap

28:33 Freedom of Expression and Free Will

32:55 Victimhood and Entitlement

39:40 Navigating Entitlement in Relationships

45:23 Final Thoughts on Entitlement

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

In this conversation, Amanda discusses the profound impact of safety in the body on creativity, healing, and the journey to pregnancy. She highlights how a shift in the nervous system can create space for emotional and physical well-being, leading to clearer intuition and deeper healing experiences.

🤝Connect with Amanda

Website: www.agapeholistichealing.com

Instagram: @agape_holistic_healing

TikTok: @agape.holistic.healing

🫀About Amanda

Amanda O’Mara is a Level 2 Spinal Energetics Practitioner with a dynamic background in business, fitness, and trauma-informed healing. Her journey weaves together entrepreneurship, nervous system science, and deep energetic work to support clients in releasing stored trauma and realigning with who they really are—beyond the burnout, people-pleasing, or pain.

She works with entrepreneurs, empaths, and high-achievers who are ready to stop repeating patterns and start living from truth, power, and alignment. Amanda is also the founder of Agape Holistic Healing and the host of The CalmCEO Show, where she gets real about energy, business, trauma, and healing with humor, depth, and zero fluff.

Whether she's leading big events, working 1:1, virtual group healings or guiding thousands through her digital offerings—Amanda helps people remember who they are, so they can create the life and relationships they actually want.

⌛ Chapters

00:00 Introduction to Amanda O'Mara

03:45 Amanda's Healing Journey

06:25 Understanding Safety in the Body

09:25 The Role of Spinal Energetics

12:39 The Impact of Feeling Safe

15:25 Practical Insights on Somatic Healing

24:05 Healing Through the Nervous System

28:21 Connecting Mind and Body

34:29 Finding Safety in the Body

40:00 The Journey to Grounded Presence

43:53 The Science Behind Energy Work

46:36 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)