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Balance Life Well with Emily

De: Balance Life Well
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  • Resumen

  • Balance Life Well with Emily is your weekly podcast dedicated to all things mental health. Hear from mental health coaches and leaders from the world of wellbeing, as they relay their real-life experiences, share their tips and advice to help you in all areas of your own mental health. Hosted by Emily O’Neill, founder of Balance Life Well says, “I created this podcast to have honest and frank conversations that shine a light on mental health. My guests are all either experts in their field or have had first hand experience with mental health challenges. I myself battle with mental health issues, so it is even more important to me to make sure listeners walk away with a better understanding of mental wellness and how they can improve their lives.” Find out more about Balance Life Well: Website - www.balancelifewell.co.ukInstagram - @balancelifewell
    © 2023 Balance Life Well with Emily
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Episodios
  • Alignment and purpose

    Alignment and purpose
    Nov 1 2021

    This week is a short solo episode with me (Emily) where I am talking about 2 key components to living an intentional and fulfilling life.


    How to connect with me:

    Instagram: @balancelifewell 
    Website: www.balancelifewell.co.uk
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    11 m
  • Getting to know yourself with Meagan Mansfield

    Getting to know yourself with Meagan Mansfield
    Oct 25 2021

    In this episode we are joined by Meagan Mansfield who is an NLP Practitioner, Yoga Teacher and Wellbeing Coach.

    Meagan discusses:
    - How we can get to know ourselves better
    - How our physiology is connected to our state
    - Tips on how we can supercharge our power pack



    How to connect with Meagan:
    Instagram: @mawellnessuk
    Website: www.mawellness.co.uk

    How to connect with me:
    Instagram: @balancelifewell
    Website: www.balancelifewell.co.uk
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    40 m
  • Self-love with Lydia McCartney

    Self-love with Lydia McCartney
    Oct 18 2021

    This week we are joined by self-love coach, Lydia McCartney.

    Lydia shares her passion and knowledge on:
    - Self-love
    - Self-worth
    - The impact trauma can have on our self love
    - Tips to start your self love journey



    How to connect with Lydia:
    Instagram: @selflove.lydia
    Website: www.lydiamccartney.com

    Connect with me:
    Instagram: @balancelifewell
    Website: www.balancelifewell.co.uk
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    35 m
Psicología Hygiene & Healthy Living
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