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Breastfeeding offers an astonishing array of health benefits, but why does it often come with emotional and physical hurdles? Join us as we unpack the dualities of breastfeeding, from immunity boosts for your baby to the psychological tolls on moms. We're here to challenge the societal expectation of exclusive breastfeeding for four months, showing that maternal mental health is just as crucial. Through candid personal stories, we reveal how struggles like low milk production can lead to feelings of guilt and worthlessness, and why the mantra "fed is best" holds value.

Imagine feeling isolated and overwhelmed, juggling the demands of a newborn while facing unrealistic body image expectations. We explore these tough realities, sharing firsthand experiences with latch issues, pain, and low milk supply. Whether it's direct breastfeeding or exclusive pumping, the journey is far from straightforward. Learn how managing expectations can alleviate stress, and why an honest conversation is needed about the imbalance of responsibilities that new mothers often encounter.

Curious about how societal norms have shifted over the decades? Geri shares her experiences from the late '80s and early '90s when formula feeding became more mainstream due to career demands. From public breastfeeding to weaning off bottles and pacifiers, Geri's insights underline the significance of a non-judgmental approach to parenting. Closing with a heated exchange between healthcare providers about prioritizing patient safety over breastfeeding, we emphasize the importance of respecting patient choices. Don’t miss this enlightening and supportive dialogue on maternal health and the complexities of feeding choices.



Disclaimer: This podcast represents the opinions of Dr. Bridget Melton, MD and licensed therapist Marissa Volinsky, MS, LPC, NCC. The contents of our podcast and website should not be taken as medical advice. The contents of our podcast and website are for general informational purposes only, and are not intended to diagnose, treat, prevent, or cure any condition or disease or substitute for medical advice. Always seek the advice of your physician, mental health professional, or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before starting or discontinuing treatment.

If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.

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