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If you’ve ever felt like you’re doing everything right but still not moving forward, this episode is for you. I’ve been there — checking all the boxes, hustling nonstop, and wondering why it still felt like I was standing still. The truth? You’re not lazy or unorganized — you’re just missing systems. In this episode, I’m sharing how I went from constant motion to real momentum by building structure that finally worked for me (and my family).

Ready to stop hustling harder and start running your business with more ease? Join me inside Mom Business Academy, where I’ll help you simplify, streamline, and systemize so your business supports your family—not competes with it.

✨ Join Mom Business Academy now at https://mba.leahremillet.com/

IN THIS EPISODE:

• The real difference between motion and momentum
• How the “system gap” keeps you stuck
• Three simple shifts that move you forward faster
• What happened when I finally built time freedom into my business
• Why systems are the secret to balance for moms in business

AFTER YOU LISTEN:

You’ve already proven you can work hard—it’s time to learn how to work smart. Inside Mom Business Academy, you’ll get the systems, tools, and coaching you need to create more time, more profit, and more peace.
👉 Enroll now at https://mba.leahremillet.com/

Connect with Leah on Instagram

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

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Ever feel like your emotions are running the show? In this second part of my conversation with Dr. Amy Moore, we get practical about what helps adults stay calm, grounded, and emotionally steady. From sleep and nutrition to brain training and living by your values, this episode is full of real, doable steps to strengthen your emotional regulation from the inside out.

IN THIS EPISODE:

• The 3 pillars of brain health that support emotional regulation
• How to spot patterns in your emotional reactions
• What it means to live (and parent) from your values

AFTER YOU LISTEN:

Connect with Leah on Instagram

🚀Learn more about ChatGPT Accelerator — Stop wasting time with meh ChatGPT results. Learn how to train ChatGPT to become your most reliable assistant, copywriter, and creative partner! Get your time back at chatgpt.balancingbusy.com.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

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Big emotions can take over fast — for our kids and for us. In this first part of my conversation with Dr. Amy Moore, we explore how to help kids build emotional regulation skills while modeling it ourselves. You’ll learn what “co-regulation” really means, why all feelings are valid (but not all behaviors are), and how discipline can become teaching instead of punishment.

IN THIS EPISODE:

• How to model emotional regulation for your kids
• Why co-regulation is key to calming big feelings
• The difference between validating feelings and allowing behaviors

AFTER YOU LISTEN:

Connect with Leah on Instagram

🚀Learn more about ChatGPT Accelerator — Stop wasting time with meh ChatGPT results. Learn how to train ChatGPT to become your most reliable assistant, copywriter, and creative partner! Get your time back at chatgpt.balancingbusy.com.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

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What happens when you pack up your family and spend 9 months traveling the world with kids? In this episode, I’m sharing the surprising lessons we learned about balance, business, and family life along the way.

DON'T MISS:

🚀Learn more about ChatGPT Accelerator — Stop wasting time with meh ChatGPT results. Learn how to train ChatGPT to become your most reliable assistant, copywriter, and creative partner!

IN THIS EPISODE:

• How world travel reshaped my view of balance and daily routines
• The unexpected challenges (and joys!) of working while exploring new countries
• Lessons on slowing down, savoring joy, and creating a life that truly feels good

AFTER YOU LISTEN:

Connect with Leah on Instagram

Stop wasting time with meh ChatGPT results. Inside ChatGPT Accelerator, you’ll learn how to train ChatGPT to think like you, talk like you, and create for you—so it becomes your most reliable assistant, copywriter, and creative partner. Get your time back at chatgpt.balancingbusy.com.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

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Your style should make life easier, not harder. In part two of my chat with stylist Ellie Steinbrink, we dig into capsule wardrobes, practical fall/winter updates, and creating a closet that supports your busy life — not one that stresses you out.

IN THIS EPISODE:

• What a capsule wardrobe really is (and how it simplifies your mornings)
• 3 easy updates to refresh your fall/winter style with less effort
• How to shift from decision fatigue to confidence when getting dressed

AFTER YOU LISTEN:

• Connect with Ellie Steinbrink: https://www.instagram.com/style.decoded/
• Download Ellie’s free guide: The Style Mindset Reset
• My Mom Boss Style Pinterest Board
• Vision Board Desktop Organizer (it’s FREE!)
• Find out where you’re losing time every day and if your business is taking more time than it should.
• Enroll in my FREE course and learn how to drop an entire work day a week!
• Connect with Leah on Instagram

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Getting dressed shouldn’t feel overwhelming — but for so many women, it does. In this first part of my conversation with stylist Ellie, we talk about why style matters for busy women, how clothing impacts confidence and productivity, and simple ways to take the stress out of getting dressed each day.

IN THIS EPISODE:

• Why style isn’t shallow — and how it affects your daily energy
• Common mistakes women make with their wardrobes (and how to fix them)
• Small shifts that make getting dressed easier and more joyful

AFTER YOU LISTEN:

• Connect with Ellie Steinbrink: https://www.instagram.com/style.decoded/
• Download Ellie’s free guide: The Style Mindset Reset
• My Mom Boss Style Pinterest Board
• Vision Board Desktop Organizer (it’s FREE!)
• Find out where you’re losing time every day and if your business is taking more time than it should.
• Enroll in my FREE course and learn how to drop an entire work day a week!
• Connect with Leah on Instagram

Stop wasting time with meh ChatGPT results. Inside ChatGPT Accelerator, you’ll learn how to train ChatGPT to think like you, talk like you, and create for you—so it becomes your most reliable assistant, copywriter, and creative partner. Get your time back at chatgpt.balancingbusy.com.

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Ever catch yourself holding back joy? In this episode, I share a simple go-karting story that opened my eyes to how often we dim our happiness—and the science-backed ways to change it. You’ll learn four simple strategies that can boost your happiness by up to 30% and help you create a life that truly feels balanced.

IN THIS EPISODE:

• Why adults smile 90% less than kids—and why that matters
• The surprising power of smiling (even when you don’t feel like it)
• Four science-backed strategies that boost happiness by 30%
• How joy and balance are deeply connected
• Small daily practices to create more resilience and positivity

AFTER YOU LISTEN:

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

GET THE FULL SHOWNOTES HERE

What if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in London. You’ll learn how visualization works, why it’s so powerful, and two easy ways to start your own practice today.

IN THIS EPISODE:

• The wild story of how my son’s visualizations led our family to buy a house in Leavenworth, WA.
• How I used visualization to bring my London mastermind retreat dream to life.
• Why visualization isn’t “fluffy”—it’s a proven way to align your mind and actions.
• Two simple ways you can start a visualization practice right now.
• How visualization can be used not just for big dreams, but for everyday wins, too.

AFTER YOU LISTEN:

Get the Free Desktop Vision Board HERE

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Love the Podcast? Get special insights and never miss an episode: Click Here