This is a very personal episode for Dr. Sheppard. She hopes that it may reach someone else who feels the same way she does!

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

Dr. Sheppard goes into detail on her fat loss program and how it can be right for you!! Link below to sign up for her next 6 week round.

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

Join Dr. Sheppard as she talks about why she got back into doing nutrition coaching and how she can help you in her 6 week fat loss and hormone balancing program

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

In this episode, Dr. Sheppard discusses what is nervous system dysregulation and how you can lower your stress levels at home with some actionable items.

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

In this episode, Dr. Sheppard talks about 5 things you can do in your daily routine that can help increase your weight loss.

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard

Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

In this episode, Dr. Sheppard talks about what to expect in the 1st Season of the Balancing It All Podcast!

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link=https://www.fasterwaycoach.com/?aid=drkimsheppard

In this episode, Dr. Sheppard tells her backstory and how COVID was the best and worst thing that has happened to her practice. She wants you to understand she has the same struggles as you do being a busy working mom just trying to Balance It All.

IG=@drkimsheppard

FB= Dr. Kim Sheppard

YouTube=https://www.youtube.com/@drkimsheppard

Email= drkimsheppard@gmail.com

Faster Way Link=https://www.fasterwaycoach.com/?aid=drkimsheppard