Barb Knows Best

De: Michelle Maros & Barb Schmidt
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  • Welcome to Barb Knows Best™, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb™, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*
    2022, Michelle Maros LLC, All Rights Reserved
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Episodios
  • Ep. 139 - Rejection: The Pathway to New Beginnings

    Ep. 139 - Rejection: The Pathway to New Beginnings
    Oct 15 2024

    This week on Barb Knows Best, Barb and Michelle explore the topic of rejection and how to navigate life’s unexpected detours. They discuss ways to shift your perspective when faced with rejection—whether in relationships, career opportunities, or personal goals—and how it can actually serve as guidance if we learn to surrender and trust the process. They also share personal stories that have helped them embrace rejection as a form of redirection, guiding them to where they’re truly meant to be on their journeys.


    View full show notes of this episode.


    In honor of World Mental Health Day, Barb and Michelle, through their charity Peaceful Mind Peaceful Life, are launching an exclusive merchandise line to raise both awareness and funds for the cause. All proceeds from the collection will be matched by them and the Barb Knows Best Podcast with the total going toward expanding innovative programs and creating impactful content to improve mental health.


    Check out the merchandise here: https://www.bonfire.com/store/peaceful-mind-peaceful-life/


    Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


    You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.


    Click here for Barb’s book, The Practice.


    Don’t miss a thing, sign up for our newsletter, here!


    This episode is sponsored by AG1, Anisa Beauty, Armoire, and BetterHelp.


    AG1 is a comprehensive, all-in-one supplement made up of 75 vitamins, minerals, and whole food sourced ingredients. Head over to drinkag1.com/barbknowsbest to get a free one-year supply of vitamin D3+K2 and five AG1 travel packs with your first purchase.


    Anisa Beauty has been leading the way in creating vegan and cruelty-free makeup and skincare brushes that are safe for your skin and the planet. Check out the Pinnacle Foundation Brush as well as several other amazing brushes at anisabeauty.com and get 30% off sitewide with code BARBKNOWSBEST.


    Armoire makes getting dressed easy. With a clothing rental membership from Armoire, build the perfect wardrobe with brands that are high quality, unique, and recommended just for you. Go to armoire.style/barbknowsbest to get up to 50% off your first month.


    BetterHelp is the world’s largest online therapy service—providing professional, afforable, and personalized therapy in a convenient online format. Go to betterhelp.com/barbknowsbest to get 10% off your first month.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 h y 5 m
  • Ep. 138 - Addiction: Barb’s Personal Story to Recovery

    Ep. 138 - Addiction: Barb’s Personal Story to Recovery
    Oct 8 2024
    In this week's episode, Barb shares her deeply personal and ongoing 40-year journey with bulimia—an addiction that she has battled for much of her life. She candidly discusses how she has found freedom, healing, and self-love through her recovery process. By opening up about her experience, we hope to provide a space for those struggling with addiction to feel seen and empowered to take steps toward healing.Quotes mentioned in this episode:"The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes." - Marcel Proust.In honor of World Mental Health Day, Barb and Michelle, through their charity Peaceful Mind Peaceful Life, are launching an exclusive merchandise line to raise both awareness and funds for the cause. All proceeds from the collection will be matched by them and the Barb Knows Best Podcast with the total going toward expanding innovative programs and creating impactful content to improve mental health. Check out the merchandise here!Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast. You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.Click here for Barb’s book, The Practice. Don’t miss a thing, sign up for our newsletter, here!This episode is sponsored by Anisa Beauty, Armoire, BetterHelp, and ByHeart.Anisa Beauty has been leading the way in creating vegan and cruelty-free makeup and skincare brushes that are safe for your skin and the planet. Check out the Pinnacle Foundation Brush as well as several other amazing brushes at anisabeauty.com and get 30% off sitewide with code BARBKNOWSBEST.Armoire makes getting dressed easy. With a clothing rental membership from Armoire, build the perfect wardrobe with brands that are high quality, unique, and recommended just for you. Go to armoire.style/barbknowsbest to get up to 50% off your first month. BetterHelp is the world’s largest online therapy service—providing professional, afforable, and personalized therapy in a convenient online format. Go to betterhelp.com/barbknowsbest to get 10% off your first month. ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Their mission is simple: make the best formula in the world. Redeem your welcome offer at ByHeart.com/Podcast with code BARBKNOWSBEST for a limited time. Additional terms and conditions apply.Our Sponsors:* Check out Anisa Beauty and use my code BARBKNOWSBEST for a great deal: www.anisabeauty.com* Check out Armoire and use my code BARBKNOWSBEST for a great deal: www.armoire.style* Check out Athletic Greens and use my code barb for a great deal: athleticgreens.com* Check out BetterHelp and use my code BARBKNOWSBEST for a great deal: www.betterhelp.com* Check out Sunbasket: https://sunbasket.com/BARBKNOWSBESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • Ep. 137 - Bracing for Loss: Navigating Anticipatory Grief

    Ep. 137 - Bracing for Loss: Navigating Anticipatory Grief
    Oct 1 2024
    Grief is a universal human experience—no one escapes it. However, there is a form of grief that begins before the actual loss takes place: anticipatory grief.This week, Barb and Michelle talk about navigating loss before it happens. Anticipatory grief is when someone is expecting or preparing for an impending loss, such as the death of a loved one, the decline of health, or significant life changes. During their conversation, they share their personal experiences, challenges, and the insights they’ve learned navigating their own grief. They also discuss how to manage the feelings of guilt, fear, anger, sadness, helplessness, and the other difficult emotions that arise from this form of grief.In this episode, they talk about:Grief is a natural, yet challenging, part of life.Release yourself from any timeline: stay present, take things one step at a time, and remember it’s okay not to have everything figured out.Acceptance is key to grieving—it allows us to acknowledge that life has changed and embrace the uncertainty that comes with it.Even in grief, there can be moments of joy, especially when being fully present with a loved one in their final moments.As Mary Oliver’s poem The Uses of Sorrow reminds us, even the darkest times can eventually reveal themselves as gifts. Grief isn’t linear, and healing takes time, but with patience, we can discover strength and beauty in our most difficult seasons.Books on grief:It’s Ok That You’re Not Ok by Megan DevineI’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart by Kris Carr Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast. You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.Click here for Barb’s book, The Practice. Don’t miss a thing, sign up for our newsletter, here!This episode is sponsored by Armoire, BetterHelp, ByHeart, and Sunbasket.Armoire makes getting dressed easy. With a clothing rental membership from Armoire, build the perfect wardrobe with brands that are high quality, unique, and recommended just for you. Go to armoire.style/barbknowsbest to get up to 50% off your first month. BetterHelp is the world’s largest online therapy service—providing professional, afforable, and personalized therapy in a convenient online format. Go to betterhelp.com/barbknowsbest to get 10% off your first month. ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Their mission is simple: make the best formula in the world. Redeem your welcome offer at ByHeart.com/Podcast with code BARBKNOWSBEST for a limited time. Additional terms and conditions apply.Sunbasket offers wholesome, nutritious, and delicious meal kits, delivered to your door. Each week, you can choose from a brand new selection of quick and easy meal kit recipes, with a wide variety of dietary options, plus dozens of snacks, salads, breakfast items, and more. Go to sunbasket.com/barbknowsbest to save $120 across your first 4 deliveries.Our Sponsors:* Check out Anisa Beauty and use my code BARBKNOWSBEST for a great deal: www.anisabeauty.com* Check out Armoire and use my code BARBKNOWSBEST for a great deal: www.armoire.style* Check out Athletic Greens and use my code barb for a great deal: athleticgreens.com* Check out BetterHelp and use my code BARBKNOWSBEST for a great deal: www.betterhelp.com* Check out Sunbasket: https://sunbasket.com/BARBKNOWSBESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    1 h y 5 m

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So happy to listen to Barb & Michelle’s podcast

I really enjoy Barb & Michelle’s Instagram and so happy that now I can listen to their podcast! I’m very close with my Mom and it’s so nice to see a Mother and daughter who have a close bond and share their thoughts and ideas for mindful living. I always say I feel like you are speaking to me through your posts! Thank you for all the great conversations and advice you give, I’m so appreciative of it all!

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Excellent advice

Great advice on where to start and to explore for yourself on what you want and how to continue to move forward realistically.

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A Gift To All Listeners

This podcast is truly a gift to all listeners! So happy to have found it.

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