Bariatric Surgery Success

De: Dr. Susan Mitchell bariatric dietitian
  • Resumen

  • You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
    Copyright 2025 Bariatric Surgery Success
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Episodios
  • EP 184 The Vital 6: Essential Supplements Your Body Needs After Bariatric Surgery (Part 1)
    Mar 12 2025

    AD:

    Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $

    Resources:

    Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

    Quoted: Gayle Brazzi Smith MS, RDN, CSOWM, LDN

    Registered & Licensed Dietitian

    Weight Loss and Bariatric Surgery Institute

    Orlando, FL

    Email: gayle.brazzismith@orlandohealth.com

    Website: OrlandoHealth.com/Bariatrics

    Bariatric Dietitian Isabel Maples, RD

    Bariatric Coordinator

    UVA Health in Haymarket, Virginia

    Email: ggw5ud@uvahealth.org

    In this episode, Dr. Susan Mitchell discusses the critical role of vitamin and mineral supplementation for individuals who have undergone bariatric surgery. She emphasizes the importance of tailored supplementation to prevent nutritional deficiencies, which are common after such procedures. The conversation covers essential vitamins and minerals, how to choose the right supplements, and the significance of routine screenings to monitor nutrient levels. Dr. Mitchell provides practical advice on navigating supplement labels and understanding dosages, ensuring listeners are well-informed about their nutritional needs post-surgery.

    Takeaways

    • Vitamin and mineral supplements are essential after bariatric surgery.
    • Nutritional deficiencies can vary based on the type of surgery.
    • Consult your dietician for personalized supplement recommendations.
    • A complete multivitamin should be bariatric specific.
    • Routine screenings for vitamin levels are crucial post-surgery.
    • B12 absorption can be affected by bariatric procedures.
    • Iron intake should be monitored and adjusted as needed.
    • Understanding supplement labels is key to proper intake.
    • More is not always better when it comes to supplements.
    • Regular check-ins with your healthcare team are important for success.

    Titles

    Essential Supplements for Bariatric Surgery Success

    Sound Bites

    • "More is not always better when it comes to supplements."
    • "Ask your bariatric dietician if you have any questions."

    Chapters

    00:00

    The Importance of Supplements After Bariatric Surgery

    03:09

    Understanding Nutritional Deficiencies Post-Surgery

    05:56

    Key Vitamins and Minerals for Bariatric Patients

    08:47

    Navigating Supplement Labels and Dosages

    11:59

    Monitoring and Adjusting Supplement Intake

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    12 m
  • EP 183 6 Must-Have Nutrients if You Use GLP-1s
    Feb 26 2025

    Are you using or considering GLP-1s? Did you know that the right nutrition can help minimize some of those not-so-nice side effects including acid reflux, nausea, the big C…constipation and muscle mass loss. Want GLP-1 success without so many issues? These nutrition strategies can make all the difference. Find out 6 nutrients you need now.

    See full transcript on website episode 183 podcast player

    AD:

    Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $

    Resources:

    Rate, Review & Follow on Apple Podcasts:

    "I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there’s a place for one. Thank you!

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    13 m
  • EP 182 Bill is Such an Inspiration that His Bariatric Surgeon had Weight Loss Surgery Himself
    Feb 12 2025

    AD:

    Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $

    Podcast Guests:

    Bill Streetman

    bill@whs-newlife.com

    SimpleNotEasyBook.com

    Social Media

    Facebook: https://www.facebook.com/simplenoteasybook/

    Facebook: https://www.facebook.com/bill.streetman/

    Facebook: https://www.facebook.com/WLSFA/

    YouTube: https://www.youtube.com/watch?v=BdZcxFazc_4

    Book: "Simple…not Easy: Escaping the Prison of Obesity" (available on Amazon)

    Resources:

    Rate, Review & Follow on Apple Podcasts:

    "I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there’s a place for one. Thank you!

    Full transcript available on the episode website player

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    26 m

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