Baseball Pitching: The Fix

De: Angel Borrelli
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  • Resumen

  • Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
    All rights reserved 2014-2021
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Episodios
  • S11E06 - Find Your Velocity Muscles

    S11E06 - Find Your Velocity Muscles
    Jul 15 2024

    In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles.

    Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

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    29 m
  • S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion

    S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion
    Jun 21 2024

    The Most Important Arm Angle/Timing During the Pitching Motion
    With photos and videos, this episode discusses the importance of the arm angle at stride-foot-contact and its effect on acceleration and ball release. Injuries, late-arm depictions, and ideas for identifying and correcting a flaw in this phase of the motion are included in this very comprehensive teaching moment.

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

    Watch this episode here: https://youtu.be/bNAvN68HB-0

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    52 m
  • S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal

    S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
    May 31 2024

    Location Accuracy and UCL Protection: four must-haves for your training arsenal

    This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.

    See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com
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    44 m
Béisbol y Sóftbol
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