Do it with love or leave it is the episode for YOU if… you end up resenting others when you eagerly raised your hand or offered to help, but now it feels like they’re taking advantage of you.

Or, if you constantly feel frustrated at the things you have to do and the joy of life in those moments seems so far away.

“Do it with love” is a mindset. Like it is, to leave it, delegate it or, postpone it to a time when you can do it with love. Sound easier than it is, but this episode will surely inspire you to getting it done.

Life is so very short, why spend any moment of any task hating?

Important links:

- The Practice: https://olgaswaycoaching.myflodesk.com/thepractice/

- Private Coaching: https://olgasway.com/1on1coaching/

In this episode, Olga Lacroix dives into the ever-popular topic of to-do lists. As an executive and leadership coach, she shares her insights on how to create effective to-do lists that enhance productivity and boost self-confidence. Olga explains the importance of having both a master list and a daily list with only three priority items. She emphasizes the benefits of smaller, manageable tasks and the impact of accurately timing tasks to improve efficiency. Tune in to learn how to transform your to-do list habits and set yourself up for success every day.

Key Takeaways:

1. The Power of To-Do Lists:

○ To-do lists are essential for brain function and day-to-day productivity.

○ Crossing off completed tasks can be incredibly satisfying.

2. The Ideal To-Do List Structure:

○ Maintain two lists: a master list (or "love it, but for later" list) and a daily list with only three items.

○ Focus on three priority tasks each day to ensure a sense of accomplishment.

3. Protecting Your Confidence:

○ Smaller tasks prevent overwhelm and foster a sense of achievement.

○ Completing three tasks boosts confidence and often allows for extra productivity.

4. Accurate Task Timing:

○ Measure how long tasks actually take to avoid overestimating or underestimating.

○ Use timers to track time spent on routine activities.

5. Practical Tips:

○ Break larger projects into smaller, digestible tasks.

○ Prioritize tasks that move the needle forward for your projects or week.

○ Reflect on your achievements at the end of the day to reinforce a positive mindset.

Actionable Advice:

● Implement the two-list system: a master list and a daily list with three items.

● Time your tasks to gain accurate estimates for future planning.

● Celebrate your daily wins to build confidence and maintain motivation.

Episode Quotes:

● "Smaller bites are easier to digest, and smaller tasks are easier to accomplish."

● "Protect your confidence by succeeding daily with a manageable to-do list."

Important links:

- The Practice: https://olgaswaycoaching.myflodesk.com/thepractice/

- Private Coaching: https://olgasway.com/1on1coaching/

Hello, beautiful souls! In this enlightening episode, we're diving deep into the transformative force of determination. Join me as we explore what it truly means to harness your inner strength and stay committed to your goals, even in the face of adversity.

We'll discuss:

• Key strategies to cultivate a steadfast mindset that empowers you to push through challenges.
• Inspiring stories that showcase the incredible achievements that are possible with unwavering resolve.
• Practical tips for maintaining focus and motivation when the going gets tough.
• The psychological benefits of embracing determination as a core life principle.

Whether you're tackling personal goals, professional ambitions, or simply seeking to enhance your day-to-day resilience, this episode is a treasure trove of insights and encouragement. Learn how to tap into your determination, overcome obstacles, and truly be the CEO of your life.

Tune in now to empower your journey and transform challenges into stepping stones to success. Let's get determined together! 🎧✨

#Determination #Resilience #BeTheCEOOfYourLife #Empowerment #PersonalGrowth #Podcast

Important links:

- The Practice: https://olgaswaycoaching.myflodesk.com/thepractice/

- Private Coaching: https://olgasway.com/1on1coaching/