It’s a topic that can be controversial, uncomfortable, taboo, or one you just straight out refuse to discuss with anyone - even with yourself! But talking about your finances doesn’t have to be shameful or scary, according to our guest this week, Hannah Richards. With degrees in both Corporate and Behavioural Finance from some of Australia’s top universities, Hannah is bringing her extensive experience to the Subconscious Master and Strategy program to help you transform your financial habits. From being raised in a middle income family to becoming a millionaire at 30, she has first-hand knowledge of the power of a positive relationship with money and how it can influence your behaviour and attitude towards finances. She uses her deep understanding of behavioural psychology to break down the subconscious stigmas that are commonly associated with saving and spending, and then guides us to regain control of that narrative by setting a clear and realistic path to financial freedom. In this week’s episode, we will be taking the fear and stress out of finance, and empower you to change your mindset on money - for the better.

Together, we’ll learn about:
💸 The behavioural psychology of finance, and the influence of the subconscious
💸 Educating yourself to understand your finances and manage your money better
💸 Approaching money with a holistic view, and the practical tools and strategies you’ll need

If Hannah’s positive outlook on finances inspired you, reach out to her on social media or head to her website for more transformative advice (and some free budgeting tools!)

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

Our subconscious mind is a powerful tool that can sometimes work against us, especially when we include another person in that equation. It can play little tricks on you, telling you stories that don’t have any truth behind them, like ‘they didn’t call me back, so they hate me’, or ‘I know he’s a bad boy, but maybe this time will be different!’... sound familiar? If you have a love-hate relationship with relationships, then this week’s episode is for you! Our wonderful guest Beck Thompson has almost a decade of experience as a qualified relationship coach, and is one of the incredible mentors you’ll meet in my Subconscious Master and Strategy program. After beginning her career with a degree in social work, specialising in domestic violence, Beck then pivoted to use her extensive knowledge to create a preventative program for women to recognise their worth and confidence in relationships. She helps navigate the tricky terrain that is dating, from the first date all the way through to long-term relationships. Together, we’ll break down how the subconscious influences our relationships, and how to take control of your own narrative again.

We’re diving deep into:
💘 Working on your own personal growth to create healthy relationships with others
💘 Communicating with your partner in both good moments and in times of conflict
💘 Boundaries and the importance of self-worth

If you’d love to hear more of Beck’s game-changing relationship advice, listen to her podcast ‘The Relationship Circle’ or purchase her best-selling book ‘The Conscious You: 'Breaking Down the Barriers to Consciously Create Your Best Life’.

To connect with Beck, reach out and slide into her social DMs.

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

Being strong means not needing anyone else’s support, doing it all on your own, and receiving any assistance makes you weak... Right? Although this couldn’t be further from the truth, if you tell yourself this enough times, your subconscious starts to believe it! This negative and self-limiting thought pattern is one that a lot of us naturally hold deep in our souls as we struggle through adversity. Learning to embrace humility gives us the courage to release any thoughts of shame, break down those walls against vulnerability that we’ve built around ourselves, and allows us to realise the truth - accepting help is a strength, not a weakness! In this week’s episode I share with you how practising humility can help you through difficult times in your personal life and guide you on the path to happiness, and some of my favourite (and easy!) gratitude rituals that you can build into your own routine today.

We’ll become stronger from:
💪 Recognising the old narratives ingrained in your subconscious, and how to release them
💪 Finding a balance between self-reliance and accepting external support
💪 8 ways to incorporate humility and gratitude practices into your daily life

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

Trigger Warning: This episode of the Beautiful Subconscious podcast deals with themes of child loss, and the subsequent trauma and grief associated with living after losing a child. I encourage you to be gentle with yourself and to be mindful of your own mental health. If this episode brings up anything within you, consider taking a break and seek support when you need it.

When you’re in the depths of grief, it can feel like you’re drowning. The waves of sadness don’t stop for anyone or anything, and they threaten to pull you under. It can feel almost impossible to imagine ever resurfacing to reality. But on this week’s episode, our incredible guest Majella Walker gently reaches out to those experiencing child loss and guides them on the path to healing after trauma. After losing her daughter Indie, Majella has turned her profound grief into a passionate mission to help others going through similar experiences, and has created a safe community for women to find empowerment and healing. She’s also the founder of the Super Bloom grief support program, inspired by the desert phenomenon of dormant seeds finally being able to bloom again after the rain. Majella is authentically raw and honest as she shares her personal experience with us. She shares how she used deep subconscious work to address the self-limiting beliefs formed by trauma and grief, and now embraces her experience of child loss as a foundation of the woman she is today.

Together, we’ll discuss:
🌺 A personal experience of child loss, and the grieving patterns that follow
🌺 Physical and mental presentations of grief, and how to heal by addressing beliefs in the subconscious
🌺 Empowering grieving mothers on their own healing journey with unconditional support

If this episode has resonated with you, and you’d like to reach out to Majella, you can message her on Instagram.

Majella has kindly shared the link to her free e-book ‘Coping With Grief’, a companion guide for mothers dealing with child loss grief.

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

Interested in Kinesiology? Want to know what it’s about?

In this episode, we’ll explore Kinesiology and its profound impact on our lives. Kinesiology is the study of movement within the body, but it goes far beyond that. It delves into the interconnectedness of our physical, mental, and emotional well-being, revealing the intricate web of communication within us. Through the technique of muscle testing, kinesiology allows us to ask body-specific questions and discover the root sources of our struggles and imbalances.

We’ll take a closer look into:
🍃 Defining Kinesiology and learning the importance of experiencing kinesiology firsthand for understanding what it really is.
🍃 The Triangle of Health.
🍃 The Role of Kinesiology in shifting various aspects of life.
🍃 Muscle testing and how to use it as a tool to ask body-specific questions.
🍃 Emotions in relation to Kinesiology.

This is an episode you don’t want to miss! I’ll be your guide through this process, creating a space for you to process emotions and access the hidden depths of your subconscious.

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

In this age of social media there’s a whole world of information out there that is instantly available, and we can look through windows into so many different lives. But if your feed is full of people who just bought a new house, celebrating that big promotion (and the huge pay rise to go with it!), or are on ANOTHER Europe trip, that constant comparison can get pretty overwhelming. Negativity can start seeping into your subconscious inner dialogue and making you question - why am I the only one falling behind? In this week’s episode I’m going to share with you 3 reasons that this sort of thinking is only going to hold you back even further from your dreams - but I’m also going to share exactly how you can smash those barriers down and achieve the success you never even thought you’d be capable of!

I’ll empower you to consider:
💎 Comparison is the theft of joy, and the need to shape your own reality
💎 Playing in the paradox of time - there’s no timeline to success!
💎 Taking aligned and intentional action especially when you invest in yourself

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

For many, it’s the hardest but most rewarding thing you’ll ever do. Buckle up, as this week’s super emotional chat is all about the highs and lows of parenting! Our childhood memories of our families are stored deep within our subconscious, and these influence and shape our actions as parents today. But what if you didn’t have a perfect storybook childhood? Fear and guilt can be our constant parenting companions, as we worry about the little humans we are raising and wonder if we’re doing everything wrong and making the same mistakes as in our own past. In this week’s episode, I encourage you to make peace with your past by accessing your subconscious with compassion and forgiveness. By being open to support and striving for personal growth, we can rewrite old negative patterns and embody those positive qualities that we want to shine through to our children.

Take a deep breath as we dive into:
👨‍👩‍👧‍👦 The impact of childhood environments and relationships
👨‍👩‍👧‍👦 Parenting as a self-discovery of your subconscious behaviours
👨‍👩‍👧‍👦 Communication and compassion as the fundamental keys for positive change

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

What goes up, must come down! In today’s society, we are constantly bombarded with the pressure to always be busy, always grinding, always pushing ourselves to the limits. But the reality is whilst our beautiful bodies will be able to do this to a certain point, you’ll eventually come crashing down in a heap of exhaustion and burn out. That’s when you need to stop, slow down, and reset your health - and it doesn’t have to be complicated! In this week’s episode, I’ll be sharing my easy 7 changes that you can incorporate into your life to holistically address your health needs. These simple tips blend the power of science and the subconscious together to leave poor health behind and empower you to live with vitality every day!

I’ll be covering all the bases:
🏃🏻‍♀️ Health as a multi-faceted concept, and the need to address it holistically
🏃🏻‍♀️ Listening to your body for signals that indicate your health is deteriorating
🏃🏻‍♀️ Prioritising thriving over just simply functioning
🏃🏻‍♀️ My 7 easy ways you can reset your health and vitality

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program-waitlist

And as promised, I’ve dropped the link to my incredible collaboration with 11:11 Lab Skin Care - the only Magnesium Mist you will ever need! Find it here: https://shellmarie.com/magnesium-mist/

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/