This week, I speak with Edwige Cabanetos, founder of 4 Balance and Health. We dive into the world of Colonic Hydrotherapy, Enemas, Skin Gut Connection and all things Gut Health.

4 Balance and Health is a private practice located in Marylebone, London, where you will find a range of complementary therapies such as Colonic Hydrotherapy, Enemas, Aromaflexology and Live Blood Anaysis with Blood Type Testing.

My goal with this podcast is to hopefully give you an opportunity to reflect on your own health journey. There are so many ways you can heal and live a better life. If you enjoy this episode please rate and leave a review and let me know what else you would like to hear about.

Resources:

Subscribe to 4 Balance and Health newsletter:

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Website:

www.4balanceandhealth.co.uk

Edwige’s Book Recommendations:

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HHSKIN

www.hhskin.london

www.instagram.com/hhskin_

This week's episode is a solo episode with myself, debunking SEVEN of the most 'believed' beauty MYTHS! It’s easy to believe certain old wives’ tales, especially when they’ve been drummed into us since the dawn of time. But, as with most things, reading something on the internet or hearing it through word of mouth doesn’t make it fact, so I’m here to clarify a few things.

HHSKIN:

www.hhskin.london

www.instagram.com/hhskin_/

SUPPORTING ARTICLES:

Laser Hair Removal

https://www.hhskin.london/bookings-checkout/laser-hair-removal-consultation

Heliocare SPF

https://www.hhskin.london/product-page/heliocare-gel-cream-light

Mascara Article

https://www.wsfm.com.au/lifestyle/health-beauty/woman-nearly-blinded-never-washing-off-mascara/

This weeks episode I sit with Priscilla Bray, founder of Prima Lashes London, we talk all things DO's and DONT's when building a business from scratch. The process of hiring and firing to finding your NICHE. We get honest about how lockdown impacted our businesses and how YOU can overcome your fears of starting a business in a space you’re passionate about.

HHSKIN:

www.hhskin.london

www.instagram.com/hhskin_/

Prima Lashes:

www.instagram.com/primalashes/

www.primalashes.com

Priscilla is the owner of two eyelashes studios in prime London locations, Mayfair and Belgravia, under the Prima Lashes brand. Prima Lashes constantly invest in their technician's skills by training with international masters all over the world. You can be assured that each time you visit one of the studios, you will leave absolutely loving your lashes!

Hayley answers a selection of interesting skincare questions from her followers. She talks all things rituals, benefits of heavy sweating, how to STOP picking your skin for good, and a surprising fact about peanuts!

Hi guys and welcome to Beauty Unplugged, an unfiltered and uncensored podcast covering conversations you are not going to want to miss!

My name is Hayley Hems, your host and expert aesthetician with over a decade of experience in the health, beauty and wellness space.

Each week you’ll hear mind-blowing interviews, as well as actionable tips and strategies that you can implement in your daily life to become the best version of YOU.

Thank you so much for spending some time with me, now let’s jump into it!