Do you ever feel like you're holding yourself back, afraid to fully show up in your life or work? You’re not alone!

For most people, it’s often a struggle to be truly seen and heard, whether in personal or professional relationships.

Today, I have with me a visibility coach, Alina. She’s here to help us explore the complex journey of being seen.

Alina shares her journey from hiding behind characters as an actor to fully owning her voice as a coach and podcast host.

In this podcast episode, Alina takes us through:

- How confidence and visibility are dynamic processes that flow throughout life.

- How early experiences and environments shape our beliefs about being seen.

- How self-criticism is a major block in expressing themselves authentically.

- Alina's 5-step process for boosting confidence.

- The importance of setting healthy boundaries with compassion.

- Self-expression as a way to turn down the volume on your inner critic.

- The connection between visibility work and improvements in various life areas.

- Embracing the ongoing nature of personal growth and self-doubt as part of life.

And so much more!

Alina GG is a Podcaster, Transformational Mindset & Energy Guide and Speaker

“Hi I’m AlinaGG, I am here to help you embody your fullest self expression so that you can feel safe to be seen and heard in your life and business!”

I love holding space for my podcast guests and clients so that they can shine bright and share their brilliance with the world!

Together we are planting a New Earth grid of light and love to raise the vibration of the Collective Consciousness.

Get Alina’s Free Confidence Booster eGuide at https://www.lovemagicmiracles.com/

Follow on IG @alinagginsta

Follow Aimee Takaya on:

IG : @aimeetakaya

Facebook : Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com