• ध्यान करने से पहले इस बात को समझें | Before Meditation, Understand This | Himalayan Siddhaa Akshar

  • Aug 1 2024
  • Duración: 4 m
  • Podcast

ध्यान करने से पहले इस बात को समझें | Before Meditation, Understand This | Himalayan Siddhaa Akshar

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  • Resumen

  • In this video, Himalayan Siddhaa Akshar Ji shares how a practitioner can prepare the body for deep meditation. He discusses the importance of treating the body as a sacred container and teaches practical steps to enhance meditation.


    Himalayan Siddhaa Akshar Ji shares Sthithi Dhyaan, a foundational meditation technique designed to cultivate mindfulness and awareness. Once mastered, this technique paves the way for advanced practices such as Tratak and Surya Prakash Dhyaan.


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