• Being Selfish is Selfless

  • Jun 26 2024
  • Duración: 51 m
  • Podcast

Being Selfish is Selfless

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  • Resumen

  • Drs. Martin Mendelson and Kyle Stanley discussed the importance of selflessness, setting boundaries, and prioritizing personal and professional well-being. They emphasized the need for physical activity, adequate sleep, and mindfulness to achieve a balanced and fulfilling life. They shared their personal experiences of how these practices improved their work-life balance. The discussion also touched on the significance of making data-driven decisions, establishing daily routines, and being intentional with time for optimal productivity and well-being.
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Psicología Hygiene & Healthy Living Éxito Personal
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