• Bela Resendes ~ Pilates for Teens

  • Jun 4 2024
  • Duración: 31 m
  • Podcast

Bela Resendes ~ Pilates for Teens Por arte de portada

Bela Resendes ~ Pilates for Teens

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    For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last year, I had the pleasure to teach a Wunda chair duet lesson with Bela and her sister, Luna. What I found so refreshing was their pure focus and ability to remain quiet as they took in my detailed cueing. I asked Bela if she’d share with us why in the life of a busy teenager, she makes time for her Pilates practice.

    About Darien Gold ~ https://www.dariengold.com
    Instagram: https://www.instagram.com/darien_gold_pilates_expert
    Facebook: https://www.facebook.com/dariengold
    Music credits ~
    Instagram: @theotherjohnmayer
    Email: mayerranchrecordings@gmail.com

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