In this podcast I discuss the importance of grieving a loss and ways to move through the process with support!

In this episode I discuss why resentments contributed to me becoming alcoholic, relapsing, and nearly destroying my life. 

I'm going to talk about a subject that I can relate to in so many different ways. It's the subject of self sabotage. I'm also gonna share with you four ways that I use to prevent me from self sabotaging and if I am going down that path for me to identify where I'm at and have a plan to move out of that behavior. 

My tips for a beginner meditation during this stressful time in our world. Enjoy!

This topic is recovery, recovering from abusive toxic relationships. Many people that are toxic, that have entered our lives and inflicted a lot of damage, created a lot of wreckage. 

I'm going to discuss with you the affordable housing model.  We think about people that are homeless, at or below the poverty line. That's the term that gets thrown around a lot. Well today I'm going to discuss with you and present to you the facts on why that model doesn't work today for the group that we're talking about

I'm going to talk to you about for what I believe are simple, not so time consuming ways to increase our self awareness about the homelessness issue. In fact, as some of you know, and I mean if you turn on the news, turn on your, your phone, there's something being posted about the homeless.