• Beneath the Starry Canvas - A Guided Meditation, Let go of stress and unwind

  • Jul 28 2024
  • Duración: 10 m
  • Podcast

Beneath the Starry Canvas - A Guided Meditation, Let go of stress and unwind

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  • Beneath the Starry Canvas- a short guided meditation to release stress and unwind whilst watching the stars.

    PEACEFUL SUNDAY Guided Meditation to relax and unwind, giving you that lazy Sunday feeling.

    Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

    DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

    Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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Psicología Hygiene & Healthy Living
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