Are you ready to transform your summer fitness routine and enhance your overall well-being? Join us on Afterburn After Hours as we celebrate the completion of the Push 30 Challenge and gear up for the exciting Marathon Month in August. You’ll discover the importance of staying disciplined, setting achievable goals, and preview some thrilling fall events like the Dry Try in September and Hell Week in October that’ll keep your energy levels high.

We’re thrilled to have Dr. G from Endeavor Health Center with us, sharing her insights on comprehensive chiropractic care. Alongside her husband, Dr. G offers personalized treatments for all ages, addressing issues beyond pain relief, such as digestive and emotional regulation. Hear about my own diagnostic journey at their practice and learn about their thorough and empathetic approach to bridging gaps in the healthcare system.

Dive into the chiropractic process with us, from regular visits to prehab and post-adjustment therapies. Discover the importance of frequent adjustments, specific home exercises, and in-office rehabilitation for better health outcomes. We’ll review the progress made after eight weeks of care, showcasing real improvements in spinal alignment and overall well-being, emphasizing proactive healthcare as a pathway to long-term wellness. Join our health-conscious community and get inspired to prioritize your health continuously!