Friendship Therapy

De: Emma Reed Turrell
Escúchala gratis

  • Resumen

  • Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.




    Copyright Emma Reed Turrell
    Más Menos
Ciencias Sociales Hygiene & Healthy Living
Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Episodios
  • S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?

    S2, Ep 12 Dial Emma: Friendship Accountability - is it me, or is it them?
    Oct 4 2024
    Welcome back to Dial Emma from Friendship Therapy, and the season 2 finale! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.

    This week, our Dial Emma caller wants to talk about accountability in friendship. Should we adjust our expectations when friends let us down, or should we hold them to higher standards? Why is there often less accountability in friendship compared to romantic relationships?

    In this episode, and in the absence of a friendship HR department, jury or ombudsman, Emma encourages this listener to ask a simple question that might open up a much more honest conversation: is it me that’s not okay, or is it this situation that is not okay?

    Emma also explores why accountability and deep connection are not always a given in friendship, and why we need to get curious about what we are willing to offer as a friend and, crucially, what we need from friendship.

    What advice would you give this listener?

    We'll be back with season 3 very soon, so please keep sending in your dilemmas for Emma to respond to! Drop us a voicenote on Instagram @friendshiptherapypod.

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    14 m
  • S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old

    S2, Ep 11 Friendship Therapy: Childhood Friendships - friendship from the perspective of a 10-year-old
    Sep 30 2024
    Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.

    So many of our wonderful guests talk about childhood friendships and how those early experiences shape the friendships that we'll make as adults - so who better to help us talk about the way those friendships form than someone who's in the middle of making them right now?

    This week, Emma chats to Elsa. She's 10 years old. She's an expert on childhood friendship. And she also happens to be Emma's daughter.

    Emma and Elsa talk about what makes a good friend, those times when 'magpying' is actually copying, how to deal with it when a friend hurts our feelings, and Emma's personal friendship nemesis, the group of three.

    Please do bear with us if the sound quality is slightly affected this week. Many sweets were consumed in the making of this episode.

    If you’d like to apply to appear on the podcast in season 3, please click the link below to fill out the form:
    https://forms.gle/9yZAVgF9BbyKhwsV7

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell
    Friendship Therapy @friendshiptherapypod
    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    48 m
  • S2, Ep 10 Dial Emma: Guilt in Friendship - how do I stop feeling guilty for moving away from my friends?

    S2, Ep 10 Dial Emma: Guilt in Friendship - how do I stop feeling guilty for moving away from my friends?
    Sep 27 2024
    Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds.

    This week, we meet a listener who is grappling with feelings of guilt after moving away from their hometown - especially when the friends they left behind make comments about how little they get to see each other, and how they wish things could be different.

    We can all recognise that the feeling of guilt is only appropriate when we have done something objectively wrong, but how can we put this into practice in our relationships? How can we repair, when there was no wrong to begin with? How can we understand the difference between what we're choosing to hear, and what is actually being said?

    In this episode, Emma encourages this listener to get curious about their metric of friendship in order to find a way forward that meets their needs and that of their friends. Emma also explores some of the deeper emotions that might be hidden beneath the feeling of guilt, and reminds us all that we are not responsible for remedying how other people feel about the decisions we make for ourselves.

    What advice would you give this listener?

    If you’ve got a friendship dilemma, drop us a voicenote on Instagram @friendshiptherapypod!

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    11 m

Lo que los oyentes dicen sobre Friendship Therapy

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles