Episodios

  • Episode 22: Therapy is my JAM

    Episode 22: Therapy is my JAM
    Nov 21 2020
    Today's episode features the incredible Jordan A. Madison, a Licensed Clinical Marriage and Family Therapist. She is originally from Brooklyn, NY but currently lives in Silver Spring, Maryland. She received her B.A. in Psychology from Spelman College, & M.S. in Couple & Family Therapy from UMD-College Park. Since receiving her degrees she has been working at Friends in Transition Counseling Services as a couple and family therapist. She also works with the Together Program, a grant funded program that provides free 6-week workshops to couples around stress management, communication, and financial management, as a Couples Facilitator. When she is not working, she practices self care through having a wash day, listening to 90s R&B, lighting candles, journaling, and creating her own hair masks.  She is passionate about reducing the stigma around mental health and going to therapy in the Black community. She aims to promote conversations and educate others on building and maintaining healthy relationships, as well as taking care of yourself. You can follow her and all her amazing couples advice on IG @therapyismyjam and find more info including her super cute merch at https://www.therapyismyjam.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    57 m
  • Episode 21: Empowering Latinas to Invest

    Episode 21: Empowering Latinas to Invest
    Nov 17 2020
    Jully-Alma Taveras is the founder of Investing Latina, a 4x Plutus Award nominated online community for financially powerful women. She is a writer, and producer and you can find her on Youtube where she creates videos to educate women about personal finances, investing, and entrepreneurship.    She hosts the @askmemoneythings show on YouTube where she answers questions from her viewers on how to manage their money more efficiently. She is contributing editor at Next Advisor in partnership with Time where she writes about personal money stories from the lens of an immigrant Latina and was listed as a Money Expert to follow along with Suze Orman, Ramit Sethi, and Tiffany "The Budgetnista" Aliche.  Jully is a speaker and facilitator. She's spoken for financial service companies such as Flourish Savings, digital media company Time+Next Advisor and for events at Google.    Youtube link:  Investing Latina  https://www.youtube.com/investinglatina  Instagram:  https://www.instagram.com/investinglatina/  Twitter:  https://twitter.com/investinglatina --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    48 m
  • Episode 20: Look & feel Confident AF while Eating con Sazon

    Episode 20: Look & feel Confident AF while Eating con Sazon
    Nov 6 2020
    Diana Rodriguez holds a Master's degree in Nutrition and Dietetics and is a licensed Registered Dietitian with Dominican roots residing in NYC. She is the founder of Latina Nutritionist and focuses on helping Latinas reach their health and wellness goals and empower them with tools and strategies about weight loss/management, practicing portion control and mindfulness while adding exercise/movement that doesn’t disrupt their daily lives in their journey to a sustainable lifestyle that will bring back their confidence and sexy! You can follow Diana on IG @Latinanutritionist.  The Bestie Bestie Bom Bom IG @bestiebestiebombom Website: https://themisinformedlatina.com/podcast/ Anchor: https://anchor.fm/bestiebestiebombom Email: Bestiebestiebombom@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    42 m
  • Episode 19: Latinas Lets Build Wealth

    Episode 19: Latinas Lets Build Wealth
    Oct 30 2020
    This is another money episode with the incredible Katia Chesnok. Katia Chesnok is a Latina entrepreneur, founder of personal finance blog & Instagram platform Economikat, where she educates and empowers Latina Women on all things money, investing and side hustles with wealth building tips. She paid off more than 38k of credit card debt in 18 months thanks to her side hustle -that later became CP Clicks- her six figures digital marketing business. You can find more information by following her @economikat on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    39 m
  • Episode 18: The Power of Amor y Amistad (love & friendship)

    Episode 18: The Power of Amor y Amistad (love & friendship)
    Oct 24 2020
    WOW this episode was so much fun, full of so much joy and so much amazing relationship advice. We have some throwback moments, talk about dating since school through today, how to communicate, love languages and SO MUCH MORE. This episode is 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥  Kadero & Hope Watson are bringing you 20+ years of friendship, 15 years of dating, and 11 years of marriage, so there's A LOT of Love! Originally from Richmond, VA, they first crossed paths in middle school but officially met in high school theater class and since then their ministry has come full circle. Hope and Kadero look to display positivity with their own authentic and loving relationship, hence creating Everyday with H&K. The mission of Everyday with H&K is to Inspire Healthy Relationships with Love and Laughter. Their content includes videos of comedic skits, dancing, real conversations, and everyday living. Ultimately, they focus on spreading positivity and uplifting the people of this world. You can follow them @everydaywithhk or head over to the website https://www.everydaywithhk.com/ for more information.  --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    1 h y 1 m
  • Episode 17: Politics y Mas Voting, Running & Educating

    Episode 17: Politics y Mas Voting, Running & Educating
    Oct 17 2020
    Danielle learned the power of community and education growing up in the Inland Empire. As a first generation college student at Yale University, Danielle realized her family was not alone in their struggle to access equitable educational opportunities. Her desire to extend equitable education opportunities to families, like her own, led her to become a secondary math teacher on the Navajo Nation where she experienced first hand the barriers low income rural families face to accessing high quality education. In her role as the Director of Organizing and Policy for Los Angeles Unified Board District 5, Danielle intimately understood the state of education in the second largest school system in the United States and the urgency to make sure that half a million children have access to equitable education. She is a candidate for Redlands Unified School District, Trustee Area 5 to ensure all students have the same educational opportunities in her hometown. You can support her by donating to her campaign, phone banking or just promoting on social media. Be sure to follow her  Instagram: @danielleforredlandsschools Twitter: @_daniguillen Website: https://www.danielleforredlandsschools.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
    Más Menos
    1 h y 5 m
  • Episode 16: Advice about Personal Finance for Immigrants!

    Episode 16: Advice about Personal Finance for Immigrants!
    Oct 9 2020
    Adina is an immigration attorney and expert on personal finances for immigrants. She runs ImmigrantFinance.com, a personal finance website for immigrants. Adina has taught dozens of webinars and seminars on personal finances for the immigrant community and been featured in Crazy Sexy Dinero Podcast, the Debt Free Guys Podcast, the Money Matters Radio Show, Fundera, Forbes, Aspiration, Camino Financial, Voz de Americas, Nova Credit, among other media outlets. She is a graduate of Georgetown University Law Center and Washington University in St. Louis. Adina became passionate about helping immigrants develop financial stability after personally experiencing the challenges and frustrations of navigating the U.S. financial system with her husband who is an immigrant. When he immigrated to the U.S., it was terrifying for them to try to figure out basic personal finance steps on their own. They didn’t know if he could have a bank account or credit card with his visa. Or what would happen if he lost his visa and ability to work. Could he have a mortgage or health insurance as an immigrant? What taxes did he need to pay? There were no books or websites available to figure out the answers to any of these questions. They were overwhelmed, scared, and felt alone. They had to figure it all out on their own, but they don’t want you to struggle like they did. Immigrant Finance School is exactly what they wish they had during this time – a community for learning and support on personal finance for immigrants, and a place to learn about this topic. As an immigration lawyer, Adina was also inspired to create Immigrant Finance after representing and working with hundreds of immigrant and refugees in Egypt, Ecuador, the U.S.-Mexico border, and the Washington, D.C. region, many who face detention and deportation. She has seen how people’s lives could change from access to personal finance information and the empowerment, options, and control that financial stability can provide for immigrants and their families. --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    59 m
  • Episode 15: Showing up for yourself as a Latina + BIPOC

    Episode 15: Showing up for yourself as a Latina + BIPOC
    Oct 2 2020
    In this episode we catch you up on our Palm Springs Photoshoot and all the funny drama that went on, but also how incredible it was to slay with your bestie. We highly recommend it to all friends. We also have the incredible Erinne Brown as our guest, She is a Chicago-based Well-Being Coach who started her healing journey while in an intense management consulting career, in which she experienced unprecedented stress, fatigue, and poor physical health. The overachiever in her decided to channel her energy into nourishing herself unconditionally, and she went on to earn health and life coaching certifications so that she could help other high achieving women do the same. Through her one-on-one and group coaching programs, she helps her clients design a lifestyle of abundant well-being without sacrificing the parts of their lives that matter most. You can follow Erinne @livewellwitherinne and check out her website at https://www.livewellwitherinne.com/blog Bestie Bestie Bom Bom  Follow Us  IG/FB @bestiebestiesbombom, TW @bestiebestiebb Website: https://themisinformedlatina.com/podcast/ Email: bestiebestiebombom@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bestiebestiebombom/support
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    1 h y 9 m