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In today's episode, we delve into how Austrian psychotherapist Viktor Frankl, a Holocaust survivor, and Jose Pereira, a former hostage in Venezuela, found meaning in deplorable conditions and circumstances.

Frankl's philosophy emphasized finding meaning through creative pursuits, service to others, contradictory experiences, decisions, spiritual connection, and perceived meaningless tasks.

Similarly, Pereira found ways to cope during his hostage years. Likewise, we can apply these lessons in our lives and we can choose positivity, service, finding meaning, optimism, love and joy.

If you enjoy this show, please subscribe, review and rate with your reflections with our community.

I'm wishing you lots of love on your own hero's journey,
Karen
xoxo

Connect with Karen Hall
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Connect with Jose Angel Pereira Ruimwyk

Jose Angel Pereira, former CEO of Citgo, is one of the Citgo 6, a group of Americans wrongfully detained and held hostage and abused in Venezuela for almost 5 years because he is an American. Beforehand, he spent 35 Years as an Oil Company Executive.

After returning on October 1, 2022, Jose wrote his memoir while advocating for other Americans unlawfully detained and helps to change US policy on dealing with hostages by leveraging his international experiences to empower others in making positive changes in the world and in their life. His motto is never to give up and never lose faith.
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