Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast!

Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey.

Come prepared with an open mind and a willingness to look at your life and habits with food through a new lens.

Enjoy!

Join the Simply Balanced Health Facebook Family to tune in live each Thursday: https://www.facebook.com/groups/simplybalancedhealth

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.

Are you stuck feeling like you’ll never be able to go off sugar?

Maybe you’re starting to notice some health issues creeping in but still feel a strong resistance to giving up the white stuff?

Perhaps you’re deeply worried about losing your best friend…

Or terrified to live without your only source of comfort and joy…

You’re not alone in this!

Our guest Netta Gorman is here today to share her powerful story through hitting rock bottom with her health and finally taking the leap into her sugar-free journey.

Netta knows what it’s like to feel out of control with food cravings. As she approached her mid 40-s she began struggling even deeper with constipation, joint pain, relentless fatigue, headaches, and uncomfortable bloating.

Until one day she decided enough was enough and through a recommendation from her brother went to see a nutritional therapist. She was instructed to go 2 weeks without sugar, flour and sweeteners.

After struggling with much resistance to giving up her favourite foods and chocolate, she decided that she could do anything for 2 weeks and was ready to finally get out of her own way in order to end her suffering with food.

This was just the start for Netta’s journey. She now mentors and guides midlife women through the same transformation that she experienced all those years ago.

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Free Gifts from Netta Gorman:
https://aftersugarclub.com/5-tips-cravings/

Connect with Netta Gorman:
https://linktr.ee/nettagorman

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.

➠ Take a deep dive into healing your emotional eating habits with food and re-connecting with the wisdom of your body at the upcoming Emotional Empowerment Program. Get on the WAITLIST HERE.

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Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

Did you know that your body is made up of more microbes than actual human cells???Meaning that you’re more bacteria than you are human!

The scary truth is that over the last 100 years we’ve dramatically LOST and depleted many important and health supporting strains of bacteria in our soil and bodies..

At the same time, we’re getting sicker and sicker.

And more “superbugs” are developing every year.

Clearly it’s time now more than ever to pay attention to our microbiome and make changes to our diet and life that support the variety of strains we need to stay healthy.

Today we’re joined by a Microbiome expert to shed some major light on how we’ve been damaging our microbiome and how we can harness the power of certain strains to heal from disease!

Martha Carlin is a transformational leader who has leveraged her extensive business experience as a turnaround expert to become a leading citizen scientist in the field of the microbiome.

With a focus on improving human health, Carlin founded The BioCollective, a company dedicated to studying the microbiome and its impact on human health. Through The BioCollective, she has conducted groundbreaking research on the gut microbiome and its relationship to diseases such as Parkinson's.

Carlin also launched the BiotiQuest brand of targeted probiotics, which offers targeted probiotics to restore lost microbiome function and restore balance. Her innovative approach has earned recognition from the National Institutes of Health and the White House Microbiome Initiative, making her a key figure in the field of microbiome research.

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Gifts from Martha Carlin:
BEYOND10 discount code for 10% off any purchases: https://biotiquest.com/

Connect with Martha Carlin:
http://Instagram.com/BiotiQuest
https://www.linkedin.com/in/marthacarlin/
https://biotiquest.com
https://www.thebiocollective.com
https://www.marthasquest.com
https://www.youtube.com/channel/UC4EcfE06KnUQcJEU8D1aSLQ

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.

➠ Ready to do the deep IN PERSON healing needed to create lasting change with food? Join us at the upcoming Sugar Freedom Embodiment Retreat.

➠ Take a deep dive into healing your emotional eating habits with food and re-connecting with the wisdom of your body at the upcoming Emotional Empowerment Program. Get on the WAITLIST HERE.

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Come hang out with me and keep the conversation going on social media:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram: https://www.instagram.com/danielledaem/
Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth
YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyG