• Beyond The Baby Blues: Understanding And Overcoming Postpartum Depression & Anxiety

  • May 29 2024
  • Duración: 36 m
  • Podcast

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Beyond The Baby Blues: Understanding And Overcoming Postpartum Depression & Anxiety

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  • Resumen

  • Struggling after childbirth? You're not alone! Today, Kelly Siebold and Ashley Moore dive into postpartum depression and anxiety, common conditions affecting many new moms. Learn the signs, how to create a postpartum plan for support, and resources to help you feel your best.


    You'll also hear about:

    • The difference between baby blues and postpartum depression/anxiety
    • Symptoms to watch out for
    • How to create a postpartum plan
    • The importance of self-care for new moms
    • Resources and support available


    Don't suffer in silence! Reach out for help and get back to feeling like yourself.


    Download your free Postpartum Mental Health Plan today at https://wethrivepostpartum.com/postpartum-plan/


    Love the show? Subscribe, rate, review, & share! http://wethrivepostpartum.com
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