Big Fellas

De: Darren Ockenden & Mark Hall
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  • Resumen

  • Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into topics like healthy eating, mental health, and practical fitness tips for men, especially those over 40. We’ll also explore unique initiatives like Man Vs Fat, where guys can lose weight while enjoying their love for football (soccer). With honest conversations, a bit of humor, and plenty of motivation, we’re here to help you on your journey to a healthier, fitter life. Join us for discussions on overcoming weight challenges, maintaining a healthy lifestyle, and building a supportive network of like-minded men. Whether you’re just starting your journey or looking for new strategies to continue your progress, the Big Fellas Podcast is your go-to resource for all things men’s weight loss and fitness.
    Copyright 2024 Darren Ockenden & Mark Hall
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Episodios
  • Our Weight Loss Journey Begins - Weight loss for Men

    Our Weight Loss Journey Begins - Weight loss for Men
    Aug 22 2024

    Welcome to the first episode of the Big Fellas Podcast, where Darren Ockenden and Mark Hall share their incredible journey of losing over 10 stone (140 lbs) combined.

    We're here to kickstart a community focused on weight loss for men—because let's face it, there's not enough out there for guys like us. At 40, we realized that getting fitter, healthier, and losing weight isn’t just for women, it’s for us too.

    In this intro episode, we discuss who we are, why we started this podcast, and what you can expect in the coming episodes released every Monday.

    Join us as we share tips, stories, and inspiration to help you on your weight loss journey!

    Don't forget to keep an eye on our website: https://bigfellaspodcast.com/

    Tune in and become part of our journey to better health. Don’t forget to like, subscribe and join us across social media by searching "Big Fellas Podcast"
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    11 m
Audiolibros Infantiles Hygiene & Healthy Living Crianza y Familias Relaciones Deportes y Aire Libre
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