Most of us are walking around with less energy than before, feeling muscle pains, tightness etc somewhere in the body.

But what if there was a tool you could use to dissolve these pains, release trapped emotions in the body, and increase your energy and vitality?

Bioenergetics – a dynamic form of body-based therapy – can you help you achieve this.

In this week’s episode Bionenergetics expert Devaraj Sandberg explains exactly what it is, how you can get started, and the many health benefits you can tap into.

This topic is relevant because addressing emotional issues is one of the five pillars for reversing ulcerative colitis symptoms naturally, which I share in my ebook Gut Rescue.

You can download Gut Rescue: 5 Pillars For Reversing Ulcerative Colitis Naturally here: www.colitisremission.co.uk/gutrescue

CONNECT WITH DEVARAJ

Website: https://bioenergetics.org.uk

YouTube: https://www.youtube.com/@DevarajSandberg

Check out his books: https://bioenergetics.org.uk/therapy-ebook-shop/

CONNECT WITH MARC

Website: https://colitisremission.co.uk/

Email: marc@colitisremission.co.uk

KEY MOMENTS

00:00:00 – Introduction

00:04:00 – Bioenergetics Explained

00:07:39 – Suppressed Emotions

00:10:36 – Body-Based Therapy

00:18:02 – Benefits Of Bioenergetics

00:25:22 – Bioenergetics vs. Yoga

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