• Biohacking, Fitness and Longevity with Jean Fallacara

  • Jun 14 2024
  • Duración: 48 m
  • Podcast

Biohacking, Fitness and Longevity with Jean Fallacara Por arte de portada

Biohacking, Fitness and Longevity with Jean Fallacara

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, Joe speaks with Jean Fallacara, a multifaceted entrepreneur, neuroscientist, and calisthenics enthusiast.

    Jean shares insights on how he maintains peak performance through biohacking, focusing on supplements, exercise routines, and meditation practices.

    Joe and Jean dive deep into the realms of precision health, genetic testing, and maintaining a balanced, enjoyable lifestyle while pursuing optimal health.

    Tune in for an engaging discussion on fitness tips, the importance of diet, and how to transform your health regimen!

    If you're interested in learning more about how your DNA and genetics affect your health:

    - Check out SelfDecode: https://selfdecode.com/

    - Join Joe’s online community: https://thejoecohenshow.com/

    Timestamps:

    (0:00) - Introduction

    (19:44) - Jean's top supplements

    (30:55) - Jean's diet

    (35:41) - Mindset hacks
    Más Menos
activate_primeday_promo_in_buybox_DT
Medicina Alternativa y Complementaria Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Biohacking, Fitness and Longevity with Jean Fallacara

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles