Today we’re going beyond the birth plan to talk about birth principles! Although a well-crafted birth plan can be a powerful tool, more often than not they're formulaic, and outcome-focused nature can give a false illusion of control, and even elicit eye rolls from jaded caregivers. Jessie Harrold shares with Adriana how your efforts may be better spent on first crafting your own set of birth principles.

Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.

If you liked this episode, listen to our interview on The Identity Shift of Becoming a Mom, and our episode on Healing Your Birth Story, with Pam England.

You can connect with Jessie Harrold on Instagram @jessie.es.harrold. You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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