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Unlock the secrets to fostering resilient and independent adult children with Dr. Charles Fay, co-founder and CEO of Love and Logic. We promise you'll gain actionable insights into shifting your parental role from caretaker to supportive guide, helping your children thrive as self-reliant individuals. Dr. Fay uncovers the pitfalls of parental guilt and codependency, offering practical strategies to empower your adult children to take charge of their own lives.

Ever wondered how to offer advice without taking over? Dr. Fay enlightens us on presenting choices without overwhelming, allowing your children to make informed decisions and grow from their mistakes. We explore the importance of effective communication, the power of empathy, and why sometimes saying less can mean more. Through engaging role-plays and real-life examples, discover the fine line between helping and enabling, ensuring your children develop the critical thinking and resilience necessary for adulthood.

Finally, learn how to set boundaries that foster mutual respect and independence. Dr. Fay shares his personal experiences and wisdom from his upcoming book on Raising Mentally Strong Kids. This episode is packed with profound advice on maintaining a balanced household where both parents and adult children can flourish. Join us for a thought-provoking journey into the heart of parenting adult children with love and logic.

A big thank you to Connie Gorant Fisher, our audio engineer, for making this episode possible. We love hearing from you! Share your thoughts with us at biteyourtongue@gmail.com and follow us on Facebook and Instagram.

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The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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Ever wondered how to better support your millennial children without overstepping? Tess Brigham, renowned as the "millennial therapist," joins us to share her unique journey from the glitz of Hollywood to the fulfilling world of psychotherapy. Discover her expert insights into fostering independence in young adults by encouraging them to solve their own problems, rather than simply handing them solutions. Tess's approach is all about guiding questions that empower young people to navigate their own challenges confidently.

Tess helps us unearth the pressures millennials face today, from social media comparisons to the looming "30 under 30" lists. We discuss the anxiety that accompanies unmet milestones and the fear of future failure, drawing intriguing parallels to the concerns faced by people in their sixties. Learn how to build trust in oneself through life transitions and the essential role parents play in this process, all while avoiding the trap of enabling. Tess sheds light on the evolving attitudes toward mental health among younger generations and the impact of technology on their work-life boundaries.

Get ready for practical, heartfelt advice on how to provide emotional support to your adult children. Tess emphasizes the power of supportive texts and acknowledging efforts in boosting confidence and happiness. We tackle the complexities of work-life balance, especially in a world where constant connectivity blurs the lines between professional and personal life. Gain valuable strategies for setting boundaries, achieving financial independence, and embracing generational differences in career expectations.

A big thank you to Connie Gorant Fisher, our audio engineer, for making this episode possible. We love hearing from you! Share your thoughts with us at biteyourtongue@gmail.com and follow us on Facebook and Instagram.

Support Our Podcast:
You can support our podcast with a donation as small as $5, the equivalent of buying us a “virtual” cup of coffee. Consider joining our squad with an annual membership starting at just $5 per month.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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Would you like to unlock the secrets to building deeper, more rewarding relationships with your adult children?

Join us in this BONUS episode rewind for a compelling conversation with Dr. Ruth Nemzoff, author of "Don't Bite Your Tongue: How to Foster Rewarding Relationships with Your Adult Family."

Ruth shares her invaluable insights on transitioning from a central role in your children's lives to finding a new way to connect as they gain independence. We explore the delicate balance of offering advice without alienating your adult children and the nuances of maintaining a loving and supportive relationship through thoughtful and timely communication.

We tackle the practicalities and emotional challenges of redefining relationships when adult children return home or continue living at home. Learn essential strategies for setting clear expectations, negotiating roles, and offering the right kind of support. We delve into real-life scenarios to provide actionable advice on balancing household responsibilities, encouraging independence, and fostering mutual respect. Gain a deeper understanding of evolving social norms around intergenerational living and the importance of self-awareness in navigating these new dynamics.

Finally, we venture into the realm of communication and boundaries, offering insights on how to navigate relationships with in-laws and manage family dynamics. Discover the power of open communication, humor, and positivity in diffusing tension and enhancing connections. Ruth's wisdom reminds us that while relationships are inherently imperfect, thoughtful communication and a willingness to understand different family cultures can transform friction into closeness. Tune in for personal anecdotes, practical advice, and a heartfelt discussion on maintaining harmony and intimacy within your family.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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Another listener favorite! Today we discuss the sometimes difficult, yet rewarding relationships between mothers and daughters. We speak with Pam Tronson, parenting coach with a special certification in mother/daughter relationships.

The connection between a mother and daughter is one of the strongest and most important family relationships. Accepting that it can be difficult and messy is key to being able to navigate the highs and lows. Bound by love we are often disappointed when our adult relationships with our daughters don’t meet the dream we had for that relationship.

Pam offers solutions to help us let go of control and worry and avoid resentment. She discusses how the shame we feel, and the perceived “failed” relationship can get in the way of the repair that is needed.

Resolution only requires one person to change the trajectory of the relationship. And showing one another that they are worth the effort is impactful.

Beyond the personal stories and emotional shifts, Pam also discusses broader societal influences that affect motherhood. She addresses issues like parental anxiety, control, entitlement, and the normalization of worry. Highlighting the necessity of empathy and understanding different perspectives, Pam teaches us how redefining love and setting healthy boundaries can break the cycle of negative self-narratives. This episode is a treasure trove of heartfelt guidance, practical advice, and emotional support for anyone looking to navigate the complex, yet beautiful, bond between mothers and daughters.

Learning to practice self-care and to love yourself is the key to setting the necessary boundaries to build better, more meaningful relationships with our daughters.

It's always a good idea to listen again!

Huge thank you to Connie Gorant Fisher, our audio engineer.
Send ideas to biteyourtonguepodcast@gmail.com.

Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going! Visit our website at biteyourtonguepodcast.com and select SUPPORT US.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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Ever felt the sting of disappointment when your adult children don't quite live up to your dreams for them? Join us in a special rewind episode where we sit down with the insightful Jane Adams, PhD, author of "When Our Grown Kids Disappoint Us." Jane unpacks the emotional rollercoaster that many parents experience, offering her personal story and expert advice for letting go and allowing children to grow into their unique identities. Her years as a social psychologist and parent coach shine through, providing listeners with practical strategies to foster authentic and loving relationships with their adult kids.

We also tackle the heavy burden of parental guilt, especially in extreme situations like incarceration or drug addiction. We delve into the difference between guilt and regret, encouraging parents to support their children healthily without being consumed by unwarranted guilt. Setting boundaries and providing structured support are key themes as we also touch on the complexities of financial support and sibling rivalry. We wrap up by engaging our listeners for feedback and suggestions, stressing the importance of open communication within families. Tune in for a comforting and enlightening episode that promises to reshape your perspective on parenting adult children.

Huge thank you to Connie Gorant Fisher, our audio engineer.

Send ideas to biteyourtonguepodcast@gmail.com.

Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going! Visit our website at biteyourtonguepodcast.com and select SUPPORT US. You can buy a "virtual" cup of coffee for $5 and it will make a huge difference.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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We are answering your questions! When our inbox fills with numerous questions on a particular topic from listeners, we know it's time for a dedicated podcast episode addressing those questions. However, not every query requires a full episode but each deserves an insightful answer. In this special installment, we've compiled questions from you—our listeners via email and social media—and provided answers that we hope will resonate with many.

In this episode, we cover:

• Building strong bonds despite time and distance challenges.
• Navigating generational expectations and enhancing communication skills.
• Establishing healthy boundaries during divorce to support children without overstepping.
• Exploring how motivational interviewing techniques can empower adult children facing their own challenges.
• Addressing sibling estrangement and more.

We conclude with heartfelt discussions and actionable advice aimed at fostering stronger, healthier family relationships.

Special thanks to Connie Gorant Fisher, our audio engineer. Share your thoughts with us at biteyourtongue@gmail.com and follow us on Facebook and Instagram.

Support Our Podcast: You can support us with a donation as small as $5—equivalent to buying us a "virtual" cup of coffee. Consider joining our squad with an annual membership starting at just $5 per month.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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In this episode we talk to Francine Russo, Francine Russo, a renowned journalist and author of "Love After 50: How to Find It, Enjoy It, and Keep It."

Francine shares her personal journey through widowhood and divorce, and the unique advantages of finding love later in life. She says new love in later years is the best love. Listen and find out why.

Merging families in adulthood, also known as adult stepfamilies or later lifestyle families, can be challenging. Some say it can take up to five years to create harmony, and that the divorce rate is higher for people who marry a second time.

Then there are the issues of pre-nuptials, estate planning and making sure your children are not left of the mix. This tends to be even more challenging with a second marriage, especially if you both have children from previous marriages or relationships.

We talk bout the legalities to consider prior to plunging into a second marriage. A significant difference in age and financial resources can also cause difficulties and potential delays. However, the consequences of avoiding this conversation are even more dire in a blended family because laws affecting estate distribution have been written to better fit the needs of a traditional first marriage.

We also talk about how to approach the sensitive topics of dating and divorce with your adult children and practical tips on when to introduce your new partner.

A big thank you to Connie Gorant Fisher, our audio engineer. Share your thoughts with us at biteyourtongue@gmail.com and follow us on Facebook and Instagram.

Support Our Podcast:
You can support our podcast with a donation as small as $5, the equivalent of buying us a “virtual” cup of coffee. Consider joining our squad with an annual membership starting at just $5 per month.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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We delve into the world of pregnancy and fertility challenges that our young adult children are facing. With couples taking longer to marry or start families, this has become a significant issue for young adults, and as parents, it’s crucial for us to understand the landscape. A listener reached out to request an exploration of this topic, so we invited Elizabeth King, a Certified Life Coach specializing in Fertility, Miscarriage, and New Mom Support, to join us. Elizabeth, a proud IVF warrior and mother of three children born after age 40, brings invaluable insights and experience to the conversation.

We discuss:

• Options for Young Couples: Our guest highlights that while the expenses can be significant, many companies offer partial coverage, and there are also grants and resources available. You can find more information and resources here.
• Miscarriage and Infertility: We dive into the emotional and psychological impacts of miscarriage and infertility. We also discuss how we can be supportive.
• Finding Trustworthy Care
• Advances in Science.

A big thank you to Connie Gorant Fisher, our audio engineer, for making this episode possible. We love hearing from you! Share your thoughts with us at biteyourtongue@gmail.com and follow us on Facebook and Instagram.

Support Our Podcast:
You can support our podcast with a donation as small as $5, the equivalent of buying us a “virtual” cup of coffee. Consider joining our squad with an annual membership starting at just $5 per month.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.