Black Mental Health Matters with Dr. Kerry-Ann

De: Kerry-Ann Williams M.D.
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  • Resumen

  • Black Mental Health Matters is an online talk show and podcast that streams every Sunday at 1pm EST on YouTube and Facebook Live (drkerryann). Uploads weekly on Fridays to Apple Podcasts. To hear more from previous shows, go to my website: https://www.drkerryann.net/previous-shows
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Episodios
  • Kids, Teens, and Screens

    Kids, Teens, and Screens
    Sep 22 2024

    How many hours a day are your children using screens? How much of that time is spent passively watching videos or scrolling through social media? Why do studies find more screen time in Black children? Check out this episode of the podcast to hear more about how screen time affects your child's mental health and development.

    Here are some helpful references and resources for this episode:

    https://www.commonsensemedia.org/sites/default/files/research/report/2020-0-8-census-fact-sheet-black-children-final2.pdf

    https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/5cs-of-media-use/

    https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx

    Nagata JM, Ganson KT, Iyer P, Chu J, Baker FC, Pettee Gabriel K, Garber AK, Murray SB, Bibbins-Domingo K. Sociodemographic Correlates of Contemporary Screen Time Use among 9- and 10-Year-Old Children. J Pediatr. 2022 Jan;240:213-220.e2. doi: 10.1016/j.jpeds.2021.08.077. Epub 2021 Sep 2. PMID: 34481807; PMCID: PMC9107378.

    Muppalla SK, Vuppalapati S, Reddy Pulliahgaru A, Sreenivasulu H. Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management. Cureus. 2023 Jun 18;15(6):e40608. doi: 10.7759/cureus.40608. PMID: 37476119; PMCID: PMC10353947.
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    13 m
  • Helping Families Heal with Dr. Valerie Cordero

    Helping Families Heal with Dr. Valerie Cordero
    Aug 9 2024

    Depression can show up in families in subtle ways, sometimes with small changes in behavior that slowly start to create concerns. One of the most common questions that I get is, “how can I get a loved one to see a doctor/therapist?” In the most recent episode of the pod, I speak with Dr. Valerie Cordero, Co-Executive Director at Families for Depression Awareness and a prominent voice for suicide prevention, mental health parity, and health equity. We discuss the issue of mental health concerns within families. Check out Families for Depression Awareness at https://www.familyaware.org/ for online resources for how to help your family members.

    If you or someone that you know is struggling with thoughts of suicide, call 911 or 988 for help in the US or activate the emergency services in your area.
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    51 m
  • Exposing Unconscious Bias with Deborah Jackson, LICSW

    Exposing Unconscious Bias with Deborah Jackson, LICSW
    Jun 19 2024

    Go beyond the surface and challenge your assumptions in this episode of the podcast. Deborah Jackson is the Associate Director of Training and Consultation at Justice Resource Institute. She provides trainings regionally and nationally on cultural responsiveness and recently developed a training on implicit bias and microaggressions. In this episode, she shares her top gems from this training. You can find her at jacksoncounselingri.com.

    For more information on Black Mental Health Matters with Dr. Kerry-Ann, check out drkerryann.net.

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    59 m
Psicología Hygiene & Healthy Living
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Featured Article: The Best Mental Health Podcasts to Defy Stigma and Begin to Heal


Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

Featured Article The Best Mental Health Podcasts to Defy Stigma and Begin to Heal

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Amazing Content

This episode was absolutely fantastic, as a person who deals with a mental illness it is very refreshing to hear such simple remedies to help sooth my disorder in a fun, humorous but also educational and informative type of way.

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