Episodios

  • S3: EP 10 Black Men Series : Woes of Life ft. Josh

    S3: EP 10 Black Men Series : Woes of Life ft. Josh
    Aug 12 2024
    ***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn’t been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at berootedco.com and social media www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod For the month of August, we will be hosting a Black Men Series. Up first is Josh and let me just say this episode was vulnerable, powerful, and sheds light on many topics mental wellness. You gotta go listen🔥 You can find more about Josh on his IG at https://www.instagram.com/__joshuadaniel__?igsh=MzRlODBiNWFlZA%3D%3D and check out his projects on https://www.youtube.com/@joshuadaniel1821 BWH healing workbook can be found at:
amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    23 m
  • S3: EP 9 Pick Your Self-Care ft. Myra

    S3: EP 9 Pick Your Self-Care ft. Myra
    Aug 5 2024
    BWH YOUTUBE: www.youtube.com/@bwh_pod Myra reflects on different types of self-care and the importance of finding the right ones for yourself. Take a listen and share with others 🤗 You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod
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    7 m
  • S3: EP 8 Let's Heal and Chill ft. Myra & Donika

    S3: EP 8 Let's Heal and Chill ft. Myra & Donika
    Jul 29 2024
    ***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn’t been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at https://berootedco.com and social media https://www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod It's just us in this episode and we utilized a segment from our new and revised BWH Interactive Healing Workbook. This book is the perfect gift for yourself, friends, or family 🤗 BWH healing workbook can be found at:
amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    20 m
  • S3: EP 7 Kinfolk Deck ft. Donika & Myra

    S3: EP 7 Kinfolk Deck ft. Donika & Myra
    Jul 22 2024
    ***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. You can find more about Aya Paper Co at https://ayapaper.co. *** BWH YOUTUBE: www.youtube.com/@bwh_pod It's just us in this episode and we utilized one of the products "KINFOLK DECK: AFFIRMATIONS, MEDITATIONS, AND CONVERSATION PROMPTS" from our sponsor Aya Paper Co. This deck is perfect for the entire family🤗 BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    19 m
  • S3: EP 6 In the Chair with Sade'

    S3: EP 6 In the Chair with Sade'
    Jul 15 2024
    ***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. You can find more about Aya Paper Co at https://ayapaper.co. *** BWH YOUTUBE: www.youtube.com/@bwh_pod In today's episode we are joined by Sade’ Miller. Sade’ has simultaneously asserted herself as a successful entrepreneur and previous music industry executive. She owns, & operates, Sade Styles: Beauty Supply & Braid Lounge in Gardena & owns Styles + Company Salon Suites in Lawndale. Along the way, her career has notably been chronicled by Homegrown Radio, Sheen Magazine, LA Sentinel, Bombshell By Bleu, & more. She now adds author to her diverse scope of talents, penning her literary “New Growth: A Journey Towards Wellness & Self-Worth." You can find more about Sade’ on her website https://www.sadestylesnatural.com and social media https://www.instagram.com/sadestylesbraidlounge BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
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    28 m
  • S3: EP 5 Liberation ft. AJ, The One

    S3: EP 5 Liberation ft. AJ, The One
    Jul 8 2024
    ***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. You can find more about Aya Paper Co at https://ayapaper.co. *** In today's episode we are joined by AJ, the One. She is a music artist, art director, and media producer from Inglewood, CA. She embodies the city’s cultural duality — raised in the avenues and rooted in the matriarchal powers that hold them afloat. As a self-proclaimed Goddess trap rapper, AJ, the One connects with her global audience through a shared connection to Black feminist theory, queer radical thought, global liberation movements, and the erotic. She values creative imagination, nonconventional thought, and those who champion their authentic selves. You can find more about AJ, The One her website https://www.ajtheone.com and social media at @ajtheone BWH healing workbook can be found at:
 amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
 Unit D Gardena, CA 90249 BWH YOUTUBE: www.youtube.com/@bwh_pod
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    36 m
  • S3: EP 4 Positive Perception ft. Donika

    S3: EP 4 Positive Perception ft. Donika
    Jul 1 2024
    BWH YOUTUBE: www.youtube.com/@bwh_pod In this episode, Donika shed some light on the importance of positive perception. If you are noticing everything feeling negative in your life, it might be time to change your perception on things. This is a game changer, as there will always be adversity in life. You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod
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    7 m
  • S3: EP 3 The Family Reunion with CABWHP

    S3: EP 3 The Family Reunion with CABWHP
    Jun 27 2024
    Upcoming Event with BWH Pod LIVE Podcast: California Black Women's Health Project 30th Anniversary Family Reunion www.cabwhp.org/familyreunion-support.html Date: Sunday, June 30th 2024 Time: 12pm-6pm Place: SoFi Stadium in Inglewood, CA Price: FREE! Donations highly suggested to keep our communities thriving 🤗 REGISTER NOW @ form.jotform.com/241356780969168 or text 866 595 0061 This block party meets health fair event is a celebration of Black health, Black culture and Black community! There will be musical performances, wellness classes, free food and more. Registration is required. *We will be hosting the live podcast portion from 1pm-2pm*
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    3 m