Chapters: 00:00:00 - Teaser - Blood panel reactions and off-season prep challenges

00:02:51 - Peak Week Issues and Diuretic Problems

00:09:45 - Pedialyte after prejudging

00:14:41 - Post-Stage Reflection and Expectations

00:17:42 - Carb Rotation and Best Look Analysis

00:20:41 - Competing in the Show with Clients

00:26:29 - Paul's Contest Cycle

00:26:29 - Pharmaceutical Grade Gear and Inflammation

00:29:40 - Side Effects of Winstrol

00:32:59 - Training to Failure and Injury Risk in Prep

00:36:12 - Re-evaluating training methods and failure interpretation

00:40:00 - Mike Israetel could do well!

00:41:54 - The Difficulty of Stage Conditioning

00:45:02 - Training, Age & Inflammation Dose

00:47:50 - Recomp Transformation

00:51:15 - Post Diet Rebound

00:53:54 - Adding Fats to the Diet

00:57:32 - The Problem with Fried Chicken

01:00:22 - Discipline and Structure in Bodybuilding

01:03:32 - Planning for the Olympia Expo

01:06:22 - Catch up with Paul at Anabolic Bodybuilding

01:09:28 - Announcements and Promotions

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/sYnLanVi0tY