Episodios

  • Season 2 Episode 12 - What are you actually saying when you say "I want passive income"
    Aug 1 2024

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!

    Más Menos
    15 m
  • Season 2 Episode 11 - I deserve a pay raise
    Apr 2 2024

    If you "deserve" a pay raise irrespective of your performance, then shouldn't everyone? Why are "you" so deserving of a mandatory pay raise? Of all your prior mandatory pay raises, has your life drastically changed?

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!


    Más Menos
    16 m
  • Season 2 Episode 10 - Happiness equals reality minus expectations
    Mar 26 2024

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!

    Más Menos
    14 m
  • Season 2 Episode 9 - Live your life like Monsters Inc. Do you get energy from negativity or positivity?
    Feb 25 2024

    Yes, from a neurochemical perspective, there are differences in the brain's activity and chemistry between individuals who predominantly have negative thoughts and those who have positive thoughts. These differences are influenced by various factors, including neurotransmitter levels, brain structure and function, and neural pathways. Here are some key points to consider:

    ### 1. **Neurotransmitter Levels**
    - **Positive Thoughts:** Positive thinking and emotions are often associated with higher levels of neurotransmitters like serotonin, dopamine, and endorphins. These chemicals are linked to feelings of happiness, pleasure, and well-being. For example, dopamine is often referred to as the "reward" neurotransmitter, playing a key role in the brain's reward system and motivation.
    - **Negative Thoughts:** Chronic negative thinking and emotions, such as those found in depression and anxiety, are often linked to lower levels of serotonin and dopamine. This imbalance can lead to feelings of sadness, hopelessness, and a lack of pleasure or interest in activities.

    ### 2. **Brain Structure and Function**
    - **Positive Thoughts:** Engaging in positive thinking and maintaining an optimistic outlook can strengthen certain neural pathways and even lead to changes in brain structure, a concept known as neuroplasticity. For instance, regular positive thinking can enhance the function of the prefrontal cortex, associated with higher-order functions like decision-making and focusing attention on positive aspects.
    - **Negative Thoughts:** Chronic negative thinking can lead to increased activity in the amygdala, the brain's "fear center," which can make individuals more susceptible to stress and anxiety. Over time, this can also affect the hippocampus, an area involved in memory and learning, potentially leading to a decrease in its volume.

    ### 3. **Stress Response**
    - **Positive Thoughts:** Positive thinking can help moderate the body's stress response, reducing the levels of cortisol, a stress hormone. Lower stress levels can have a protective effect on overall brain health and cognitive functions.
    - **Negative Thoughts:** Persistent negative thinking can heighten the stress response, leading to elevated cortisol levels. Chronic stress and high cortisol can impair cognitive function and even lead to structural changes in the brain, such as reduced hippocampal volume.

    ### 4. **Neural Pathways**
    - The brain's neural pathways can be reinforced or weakened over time based on thought patterns, a phenomenon known as "Hebb's law" or "neurons that fire together, wire together." Positive thought patterns can strengthen pathways associated with positive emotions and resilience. Conversely, recurrent negative thoughts can reinforce pathways associated with negative emotions and stress responses.

    It's important to note that the relationship between thought patterns and neurochemistry is complex and bidirectional. Not only can habitual thought patterns influence neurochemistry and brain function, but changes in neurochemistry (due to factors like genetics, environment, and lifestyle) can also influence thought patterns and mood. This interplay suggests that interventions aimed at promoting positive thinking, such as cognitive-behavioral therapy (CBT), mindfulness, and lifestyle changes, can potentially lead to beneficial neurochemical and functional changes in the brain.

    Más Menos
    11 m
  • Season 2 Episode 8 - Do you live in the light or the dark? Do you trust or hate? Do you deserve or do you work?
    Jan 20 2024

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!

    Más Menos
    15 m
  • Season 2 Episode 7 - The perception of doing good versus the reality of being good
    Jan 5 2024

    In today's episode, we unravel the intriguing interplay between the perception of doing good and the often complex reality that lies beneath the surface. It's a journey into the world of altruism, philanthropy, and the motivations behind our collective desire to make a positive impact. Join us as we explore the nuances of well-intentioned actions, the potential pitfalls of virtue signaling, and the genuine impact of meaningful contributions. Get ready for a thought-provoking discussion that challenges preconceptions and delves into the authentic landscape of doing good. Welcome to Blueprint Let's Go, where we navigate the bridge between perception and reality in the realm of making a difference.

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!


    Más Menos
    14 m
  • Season 2 Episode 6 - Are you truly in control of yourself? Can you say what you want?
    Dec 29 2023

    In today's episode, we dive deep into a thought-provoking exploration of personal agency and self-expression. The question lingers: Are you truly in control of yourself? In an era marked by cancel culture and societal expectations, expressing oneself authentically can feel like navigating a complex maze. Join us as we navigate the nuances of self-expression, dissect the concept of cancel culture, and ponder whether one can genuinely speak their mind without fear of repercussions. Get ready for a candid conversation on individual autonomy, the dynamics of public discourse, and the pursuit of genuine self-empowerment. Welcome to a journey of self-discovery and the quest for authentic expression—right here on Blueprint Let's Go.

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!


    Más Menos
    14 m
  • Season 2 Episode 5 - Stoicism, control what you can control
    Dec 23 2023

    In today's episode, we delve into the timeless philosophy of Stoicism—a guiding principle that has withstood the test of centuries. Originating in ancient Greece, Stoicism offers profound insights on how to navigate the challenges of life with resilience, wisdom, and a tranquil mind. Join us as we explore the core tenets of Stoicism, discover how it empowers individuals to face adversity with grace, and unravel its relevance in our modern world. Whether you're new to Stoicism or a seasoned practitioner, this episode promises valuable insights into cultivating a mindset that stands unshaken amidst the ebb and flow of life's uncertainties. Welcome to the journey of Stoicism—where wisdom meets inner strength.

    Grab the associated book on Amazon Kindle
    https://a.co/d/7BNLJ2w

    Intro
    Welcome to "Blueprint Let's Go"! This book is a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, this book provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams. No magic. No get rich quick scheme. No walking over fire. No falling and catching your partner. It’s simple. It’s common sense. It’s habits.


    The inspiration for this book comes from my own experiences with personal growth and development. During Covid and with more alone time to reflect, I hammered out the below books in 6 months. What initially started out as a plan for wealth turned into personal development and lessons that shaped the basis of this book. I quickly learned that before outward change could occur, inward change was needed first.

    Rich Dad Poor Dad – Robert Kiyosaki

    The Millionaire Fastlane – MJ Demarco

    The Miracle Morning – Hal Elrod

    The Secret – Rhonda Byrne

    Resisting Happiness – Matthew Kelly

    The Monk Who Sold his Ferrari – Robin Sharma

    The 48 Laws of Power – Robert Greene

    The Subtle Art of Not Giving a F**k – Mark Manson

    Think and Grow Rich – Napoleon Hill

    Thinking, Fast and Slow - Daniel Kahneman

    How to Win Friends and Influence People – Dale Carnegie

    The Richest Man in Babylon – George Samuel Clason

    Psycho-Cybernetics – Maxwell Maltz

    Atomic Habits – James Clear

    Man’s Search for Meaning – Viktor E. Frankl

    Honorable mention, “Law of Attraction” by Michael J. Losier, which I’ll talk about in the conclusion is a tiny little book that had a profound effect on me.

    Over the years, I've learned that the key to success is not just about having talent or intelligence, but also about having a mindset that is focused on learning, growth, and continuous improvement. This mindset, known as a growth mindset, is the foundation for achieving long-term success and fulfillment.
    Through my readings and continuous learning, I have gained extensive knowledge on various topics such as mindset, goal setting, and personal development. I have combined this knowledge with real-life experiences to create a comprehensive guide to help you cultivate a growth mindset and achieve your goals.


    In this book, you'll find practical tips and exercises for developing a growth mindset, setting clear goals, and taking action towards achieving your dreams. Each chapter is designed to build upon the previous one, providing a step-by-step guide to creating a blueprint for success.


    I hope this book inspires you to take action towards achieving your goals and helps you develop the mindset needed for long-term success. Remember, it's never too late to start working towards your dreams. Let's go!


    Más Menos
    18 m