Dive into the world of triathlons with the Bois in Motion team! 🚴‍♂️🏊‍♂️🏃‍♂️ In this episode, we break down everything you need to know about triathlons, from the basic structure to the different competition distances. Whether you're a beginner or looking to improve, we've got you covered with training tips, gear recommendations, and insights on tackling the swim, bike, and run. Plus, get the latest updates on our logo, website, and community traction!

Stay Connected: Follow us on social media to stay updated and be part of our growing community:

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Find us on Strava:

• ⁠⁠⁠⁠⁠⁠Andrew⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Bryan⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Tyler⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Bois in Motion Club⁠⁠⁠⁠⁠⁠

Subscribe and Stay Tuned: Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!

Join us as we dive into all the action from the first week of the 2024 Tour de France! 🚴‍♂️ From historic stage wins to nail-biting finishes, we break down the key moments, standout performances, and what's in store for the upcoming week. Get the inside scoop on the current jersey holders, GC standings, and some hot takes on the best (and worst) gear we've seen so far. Don't miss this exciting recap to stay updated on Le Tour's biggest highlights! 🎙️🔥

Stay Connected: Follow us on social media to stay updated and be part of our growing community:

• ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Our Website⁠⁠⁠⁠⁠

Find us on Strava:

• ⁠⁠⁠⁠⁠Andrew⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Bryan⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Tyler⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Bois in Motion Club⁠⁠⁠⁠⁠

Subscribe and Stay Tuned: Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!

Ready to pedal into endurance cycling? 🚴‍♂️ This episode covers the essentials for cyclists: picking the right gear without breaking the bank, maintaining your bike, planning long rides, and joining cycling clubs for motivation. Tune in to kickstart your endurance cycling journey! 🛠️🗺️🚲 Plus, don't miss our weekly hot take!

Stay Connected: Follow us on social media to stay updated and be part of our growing community:

• ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠TikTok⁠⁠⁠⁠
• ⁠⁠⁠⁠Our Website⁠⁠⁠⁠

Find us on Strava:

• ⁠⁠⁠⁠Andrew⁠⁠⁠⁠
• ⁠⁠⁠⁠Bryan⁠⁠⁠⁠
• ⁠⁠⁠⁠Tyler⁠⁠⁠⁠
• ⁠⁠⁠⁠Bois in Motion Club⁠⁠⁠⁠

Subscribe and Stay Tuned: Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!