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Join Quarina in this insightful and entertaining episode of the Bold Brown British podcast as she dives into the world of code-switching. Discover what code-switching is, why we do it, and how it manifests in our daily lives as brown Brits. From language and accent changes to behavioural shifts, Quarina explores the humorous and challenging aspects of navigating multiple cultural identities. Tune in to learn how to embrace this unique skill, stay true to yourself, and celebrate the richness of our multicultural heritage. Whether you're sipping chai with Auntie Ji or hanging out with mates at the pub, this episode is a must-listen!

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Today I want to talk about something that’s been on my mind lately: success and happiness.

In this episode, I talk about redefining success and happiness. I share my personal journey of realizing that ticking off traditional milestones like grades, promotions, and accolades doesn't always lead to genuine happiness. Instead, I explore how true fulfillment comes from within and how we can balance external achievements with internal contentment.

I also discuss the immense pressure from our cultural backgrounds, where success is often synonymous with academic and professional excellence. This episode delves into the importance of self-awareness, the value of mental health, and the role of community support systems in our overall well-being.

Whether you’re looking for relatable experiences or seeking inspiration to lead a more balanced and fulfilling life, tune in to Bold Brown British. Let’s navigate this journey together. Subscribe now on Spotify, Apple Podcasts, or wherever you get your podcasts!

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In this heartfelt episode, we delve into the inevitable yet challenging topic of death and dealing with grief. As brown people in modern British society, our experiences with loss are unique, shaped by rich cultural traditions and personal stories.

Join me as I share my personal journey of losing my beloved grandfather, our playful TV battles over cricket and cartoons, and the profound impact his passing had on my life. We’ll explore how different brown communities handle death through rituals and customs, providing comfort and connection during these tough times.

Discover practical tips for navigating grief, from talking about your feelings to finding joy and humour amidst the sorrow. Whether you’re looking for solace, understanding, or simply a relatable conversation, this episode is for you.

Tune in to Bold Brown British for an episode that’s as much about healing as it is about honouring the memory of our loved ones. Let’s support each other through this universal experience with empathy, laughter, and a bit of cultural insight. Don’t miss it!

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