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Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires.

Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida.

She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.

She’s also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes.

Find Dr. Cate at-

https://drcate.com

https://drcate.com/free-resources/

IG- @drcateshanahan

How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.

* Hateful 8 Challenge

* The Carb Calculator

* Meal Planning Made Simple Template

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Today we are releasing a bonus episode! This is my recent appearance on The Carnitarian Youtube Channel with Linda Salant!

Linda Salant is a frequent guest on our show! Check out her first three appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! We also hosted her on episode 637 to discuss current carnivore diet trends!

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

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Doug Reynolds is a returning guest on our show! Be sure to check out his first appearance on episode 532 of Boundless Body Radio!

Doug Reynolds is the Founder and CEO of LowCarbUSA®. The original organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet.

Doug has also coordinated the establishment of a panel of advisors to oversee the creation and maintenance of a set of 'Clinical Guidelines for Therapeutic Carbohydrate Reduction' which was first published in 2019.

Currently, Doug is the president of the Society of Metabolic Health Practitioners (SMHP™), and this organization now provides education and training of Metabolic Health Practitioners, and serves those who are interested in making a difference in worldwide metabolic health.

The aim is to stall and reverse the increasing prevalence of chronic diseases, influenced by metabolic dysfunction and insulin resistance.

Find Doug at-

https://www.lowcarbusa.org/

https://thesmhp.org/

IG- @lowcarbusa

TW- @lowcarbusa

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Luke Comer is an independent producer, writer, and director whose work ranges from scientific reductionism to imaginative spiritual explorations, aiming to identify and fulfill fundamental human needs unmet by modern society.

Many people through the ages have attempted to answer this question, especially in our modern times. But we are not necessarily succeeding, given the amount of dissatisfaction, disease, conflict and addiction in our world today.

But in their new book On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life, Jenny Powers, Ph.D., and Luke Comer offer another answer to this dilemma using the scientific method and more specifically, the mechanics of evolution.

Powers and Comer claim that, whenever humans live in accord with their evolutionary design, they are more likely to experience greater physical and psychological health—and thus a good life.

Through meticulous research, the authors trace our evolution from single-cell organisms back billions of years ago through primates, hominoids, and all the way to modern humans, showing the origins of many of our behaviors.

They then show how modernity tends to disrupt those natural behaviors and explain how you can reclaim your primal self even as you enjoy the benefits of the modern world, and a life of health, well-being and the fuller expression of our humanity.

Find Luke Comer at-

https://www.ontheoriginofbeing.com/

IG- @ontheoriginsofbeing

FB- On the Origin of Being

https://www.thefirstsupperbooks.com/

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Jake Thomas is originally from New Orleans, and his passion for personal service stems from being a United States Marine. He has proudly leveraged that among a plethora of other experiences into a career of helping people satisfy some of the most basic human needs – health, happiness and wealth.

Jake has an incredible story of healing through food and alcohol addiction, and a journey of running away from the present moment. As he worked on himself, he avoided focusing on the result and instead focused on the steps, and learned to appreciate the process.

By truly prioritizing his health, he has learned to manifest thoughts into reality. Put simply, the process of resculpting his mind and body saved his life. It has enabled him to lead family, friends and total strangers on similar paths. Nothing on this earth has given him more satisfaction than positively impacting the lives of other people.

Founded in 2017, LIFE LIKE JAKE is an elite mindset training program that puts candidates through a rigorous unplugging to rewire their thought processes and understandings of the world as they see it, and of life itself. Doing so produces autonomous beings who are principle based and purpose driven, able to harness the power of the Universe to enact the change in their lives they so deeply desire.

Find Jake at-

https://lifelikejake.com/

https://thelifelikeus.com/

IG- @lifelikejake

Podcast- Sick Scared and Stupid!

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Lori Balue is a Functional Diagnostic Nutrition practitioner (FDN-P), an Adapt-Certified Functional Health Coach and GEMA licensed Holistic Practitioner.

As a kid growing up in the San Gabriel Valley of Los Angeles, CA, Lori loved all the processed cookies, deserts and ice cream, and especially loved the frosted animal cookies the most! Before she knew it, she was getting chubby and reached 200lbs as well as suffering from depression.

Now, as a health coach, she helps women who are total goal-getters reverse metabolic dysfunction that leads to weight gain with a functional and holistic approach. She helps her clients lose that stubborn inflammatory fat, reset their metabolism, and take back control of their bodies and their brains.

Lori believes that the biggest gap in weight-loss these days is not in some fancy pill or procedure, but it is in actually discovering one's health and having fun taking care of oneself while ALSO losing weight.

She believes that to lose weight, what we really all need to do is learn how to live healthier lifestyles.

Find Lori at-

www.loribalue.com

IG- @loribalueweightloss

Course- Stubborn Fat Blaster Mini Course for Women Over 50!

YT- @Holistic Low Carb Weight Loss Women over 50

FB- @Lori Balue

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Siobhan Huggins is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases.

She first went on a ketogenic diet for weight loss in August of 2016, and found that it resulted in numerous physical and mental health benefits. After meeting former podcast guest Dave Feldman at Ketofest 2017, Siobhan's passion for lipidology was ignited and she was driven to research all she could in an attempt to figure out how lipids were involved in the immune system and chronic diseases.

After losing 80 pounds, she referred to a lipedema specialist for a possible diagnosis, which sparked her interest in the condition as a whole and the people it affects every day. She was finally diagnosed with lipedema in 2021, and she promptly joined the board of the Lipedema Project as a Research Specialist.

She presents at various conferences on lipedema pathophysiology and the mechanisms of why ketogenic diets may be uniquely beneficial for managing lipedema symptoms and progression. She has since written several published articles on many platforms, including on Dave Feldman’s Cholesterol Code website.

Find Siobhan at-

https://lipedemaproject.org/

https://lipedema-simplified.org/

TW- @siohban_huggins

https://ownyourlabs.com/

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Dr. Torkil Færø is a Norwegian general practitioner and emergency physician, documentary filmmaker, author and photographer. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies.

He has written two books, including the recent The Pulse Cure: Balance stress, optimise health and live longer, which was just released in the US after spending over a year and a half on the top of the book charts in Norway.

The key of The Pulse Cure lies in measuring your heart rate variability which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability (HRV) can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.

Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr. Færø's clear, upbeat guidance will help you to get healthy using accessible data, thanks to our smart devices.

Find Dr. Torkil Færø at-

https://thepulsecure.com/

IG- @doc_torkil

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