Jez is BACK, after a quiet few months during Lockdown 3 in the UK!  It's given him a chance to re-fit his studio with some new state of the art CV machines, and he's also had a chance to develop a brand new routine, that's called "The 3-Stage Training Session", which gives his clients more stats, so they can see scientific improvements... and some more kit that's been "the missing link" for his studio.  He'll reveal more soon!

As an ex-pro who is still very much involved with the professional world of Boxing, Jez is perfectly positioned to offer his insight on how Covid restrictions have affected the fighters  You'll his thoughts on training bubbles, sparring, and the new atmosphere in the ring.

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Jez D’Agostino is an ex-professional boxer, who’s fought and trained with some of the biggest and best names in the business.  His career has been filled with highs and lows, and he’s learned lessons every step of the way.

He passes this knowledge on to his clients every day with the work he does at Premier Performance Training as a coach to boxers, athletes and fitness enthusiasts.

He’ll share his wealth of knowledge and experience with you on this Podcast. The episodes will cover motivation, mindset, nutrition, fitness and everything BOXING.

To train with Jez check out his boutique PT studio here : https://www.premierperformancetraining.co.uk/