In this solo episode I dive into the emotional turmoil and feelings of being stuck with no clear way forward that many women face in their fertility journeys. (i.e. wanting to throw in the towel) The importance of reconnecting with your body and intuition rather than leading with the mind is highlighted.

The episode explores common issues such as feeling overwhelmed, frustrated, and powerless, and provides insights on how to reclaim your fertile life force energy. A free seven-day challenge, Fertile Womb Embodiment, is introduced, offering practical steps to re-establish a deep connection with your body and intuition, fostering empowerment and clarity in the journey toward motherhood.

💫⁠⁠⁠Join Fertile Womb Embodiment Free 7-Day Immersion HERE!⁠⁠⁠💫 00:00 Welcome to Rising Into Mindful Motherhood 01:07 Facing the Crossroads: A Common Struggle 02:05 The Problem with Ignoring Your Desires 03:59 Reclaiming Your Power and Fertile Energy 07:42 The Importance of Body Alignment 10:13 Embracing Your Inner Power 15:41 Navigating Motherhood with Intuition 17:04 Join the Free 7-Day Challenge 19:54 Conclusion and Final Thoughts

Are you currently on your TTC or fertility journey? 👇🏽

✨Download your FREE Womb Meditation ⁠HERE!⁠✨

Contact Katie:

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠

Connect on Social:

⁠Fertility & Hormone Facebook Group⁠

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⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off

Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.