In this throwback episode of the Break Free Podcast, Ashley tackles the topic of time management and productivity. She shares her journey of overcoming struggles with punctuality, emphasizing the transformative power of self-reflection. Ashley discusses the importance of tailoring time management strategies to suit individual personalities and life purposes. She underscores the value of making the most of the present as a preparation for the future while recognizing the significance of divine timing and seeking God's help.

Ashley illustrates principles with examples from her own life, such as working in 90-day blitzes, prioritizing time with God, and exercising as non-negotiables. Ultimately, the episode highlights the critical role of aligning time management practices with personal values and goals, seeking guidance from God, and establishing sustainable routines to boost productivity in both personal and professional atmospheres.

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In this throwback episode of the Break Free Podcast, Ashley sits down with licensed clinical professional counselor Tiffany Everage to explore the complexities of relationships, focusing on dating, singleness, and marriage. The conversation highlights the importance of physical fitness, dressing with intention, and doing soul work to increase one's confidence. It also underscores the value of seeking feedback from trusted friends, prioritizing emotional healing and maturity, and understanding the distinct benefits of coaching versus therapy.

Ashley and Tiffany offer practical advice for singles, emphasizing the importance of confidence and self-assuredness in relationships. They address the societal messages that often idolize male companionship, suggesting that a woman’s worth is tied to the validation she receives from a man. They urge women to recognize their intrinsic value and not compromise their self-worth or relationship with God in pursuit of love. This episode reminds listeners of the significance of setting clear dating boundaries and expectations and seeking professional help when emotional or mental health issues arise.

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In this episode of the Break Free Podcast, Ashley underscores the significance of strong leadership and the detrimental effects of leading from a place of fear and insecurity. Emphasizing the need for leaders to embody love, forgiveness, correction, and a commitment to personal growth. She explores managing one's mess to identify what fits and what doesn't in one's life and organization. Ashley stresses the value of understanding team members, recognizing their skills and abilities, and fostering a collaborative environment where diverse talents compliment each other. She breaks down the importance of confident, bold leadership rooted in love and a willingness to embrace change and growth for oneself and others. She encourages listeners to see change as an opportunity for growth and to be open to new possibilities, inspiring them to adapt and thrive.

Take the course "7 Secrets To Living Your Best Life" by joining the Unstoppable Mentorship Community today. Visit the link in Ashley's Instagram bio @theashleywinston to subscribe to her email list and stay connected to receive a wealth of insight, inspiration, and valuable content delivered to your inbox.