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In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explores the concept of perfection in goaltending, the importance of confidence, and the benefits of trying new experiences, such as incorporating raw liver into their diet. They also discuss upcoming camps, including elite and blind hockey programs, and emphasize the significance of sports vision training.

Joey Ali's insight is brought forth from years of playing experience; Junior B (PJHL), Junior A (AWHL) & College (NCAA, conference MCHA). Joey uses technology as teaching/ training tools and recently Joey is Hockey Canada National Certified Goaltending Coach and in the NHLCA BIPOC Coach Program.

Connect with Joey via email joey@proali.net

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TIMESTAMPS

Pro-Formance Goaltending Schools (00:00:31)
Discussion about the impact of Performance Goaltending Schools on goaltenders, including notable goalies who have trained there.

Joey Ali's Partnership with Pro-formance (00:02:06)
Joey's history with Pro-Formance Goaltending Schools, from training as a 13-year-old to becoming a partner in 2009.

Proud of Working with Goalies (00:02:36)
Joey discusses the success and hard work of a goalie he's worked with and is proud of.

Messing with Players' Minds (00:07:05)
Strategies for goalies to mess with players' minds during a breakaway, including hand movements and fake checks.

Perfection in Goaltending (00:10:04)
The concept of perfection in goaltending and its potential negative impact on a goalie's mindset.

Upcoming Camps at Performance (00:12:17)
Details about upcoming camps at Performance Goaltending Schools, including dates and focus on sports vision training.

Blind Hockey and Joey's Involvement (00:15:22)
Joey's role as the goalie coach for Team Canada Blind Hockey and the origins of his involvement in blind hockey.

Blind Hockey (00:15:42)
Discussion about the rules and unique aspects of blind hockey, including the use of a blindfold and reliance on senses other than sight.

Adaptation for Sighted Goalies (00:17:52)
Exploring the potential benefits of blind hockey training for sighted goalies, such as work ethic, sense development, and muscle memory.

Muscle Memory and Positioning (00:19:41)
The incorporation of muscle memory training and positioning techniques from blind hockey into regular goalie training.

Unexpected Culinary Experience (00:22:46)
The hosts' impromptu tasting of raw liver, including an explanation of its nutritional benefits and the influence of a family member's dietary choices.

Stepping Out of Comfort Zone (00:26:07)
Reflection on the experience

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