Join us as host Andrew Hempe sits down with Uly Junker, a fellow ScreenStrong Teen who made the bold decision to ditch his smartphone. In this compelling episode, Uly shares his journey of breaking free from the grip of his device, detailing his thought process before and after the change. He highlights the pros and cons of life without a smartphone and offers valuable advice for teens considering a similar path. Andrew, who has grown up without a smartphone, adds his own insights into the benefits of disconnecting from screens and connecting with real life. Don't miss this inspiring conversation about reclaiming control and finding balance in a tech-driven world.

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ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

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Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin