• Breaking Free from Shame and Guilt with Curtis Morley

  • Aug 29 2024
  • Duración: 1 h y 24 m
  • Podcast

Breaking Free from Shame and Guilt with Curtis Morley

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  • Resumen

  • In this episode of the Lift and Make Lighter podcast by BrainStoke Media, hosts Tom Telford and Preston Niederhauser welcome Curtis Morley to discuss the significance of authentic emotions and connections on mental health. Curtis shares personal anecdotes about his challenging childhood and the illusion of perfectionism, alongside his research on differentiating counterfeit emotions like shame from authentic ones like guilt. The episode underscores the importance of genuine connections, particularly during the pandemic, and offers practical steps to transition from inauthentic to authentic emotional experiences, enhancing personal relationships. The podcast, sponsored by LÉVO, emphasizes hope and a sense of belonging, especially for students and young adults, and highlights the role of responsible medication management.

    Presented by, LÉVO, a mind care company specializing in comprehensive mental health assessments that can identify the root cause of these symptoms. Our approach includes personalized treatment plans, which may involve therapy, responsible medication management, and other supportive interventions tailored to your unique needs.
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Psicología Hygiene & Healthy Living
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