• Breath Awareness Meditation, 5 minute Conscious Breathing Meditation for Busy Moms

  • Dec 14 2023
  • Duración: 8 m
  • Podcast

Breath Awareness Meditation, 5 minute Conscious Breathing Meditation for Busy Moms

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  • Resumen

  • This 5 minute guided mediation has been created with busy mamas in mind. This mediation can be done just about anywhere and teaches you how to meet your breath to feel more calm.


    Our motherhood affirmation cards are a perfect companion to this meditation. Download Free Postpartum and Motherhood Affirmation Cards


    Find a comfortable seat and enjoy these few moments for yourself, Mama.


    Join our virtual motherhood circle waitlist! We begin in winter 2024! Sign up for Peaceful Mama Newsletter!



    You deserve it Peace & Love Brittany
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