Episodios

  • Episode 15 - Recurring patterns
    Sep 2 2024

    Have you ever experienced a situation where you seem to have to do it all over again and again?

    Guess what? It is impossible to repeat, exactly, the same way. Even if it seems like it.

    Sometimes it might look the same way, but what is going on in your mind is different because since the last time, you have grown, you have experienced things and you have learned things. You said and you saw things. Your mind, your brain, does not stop functioning. It never does. So is your learning and experiencing life. Your personal knowledge continues to expand. You keep adding data to your subconscious.

    That new knowledge might be what was missing to complete it the previous times.

    That new knowledge might also allow you to receive new intuition and inspiration, and inspired actions to complete it or to bring it to another level of understanding. (...)

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    4 m
  • Episode 14 - Respect
    Aug 26 2024

    Can staying present truly transform your relationships and well-being? Discover the profound effects of mindfulness in our latest episode of "Breathe In, Love Out Center," where Dr. Nathalie, a seasoned metaphysical practitioner, shares valuable insights into the daily practice of being present. Learn how even small, intentional actions—like reading an email thoroughly or genuinely listening during a conversation—can make a significant impact on both your personal and professional life. Through mindfulness, Dr. Nathalie guides you to reclaim control from the ego-based mind and foster deeper respect for yourself and others.

    Reflect on your own habits and question whether you are truly honoring your own truth and integrity. Dr. Nathalie challenges you to observe how often you might neglect self-respect by not staying in the present moment. This episode provides practical tips to help you maintain mindfulness, even in the busiest of times, encouraging a soul-centered perspective that leads to more fulfilling and meaningful experiences. Join us on this beautiful journey of mindfulness and respect, and take the first steps towards a more intentional and inspired life.

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    5 m
  • Episode 13 - Inspired Gift
    Aug 19 2024

    Have you ever thought of your ideas as divine gifts from the universe, waiting to be nurtured and appreciated? Join me, Dr. Nathalie, on this enriching episode of Breathe In Love Out Center as we explore how to transform your imagination and inspirations into tangible symbols of prosperity and abundance. I promise you'll walk away with a practical method to organize and honor your inspired thoughts, ensuring your creative workspace remains a sanctuary of positivity and productivity.

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    Dr. Nathalie, a seasoned metaphysical practitioner, shares her wisdom on treating inspirations as divine gifts. She emphasizes the importance of imagination and inspiration in our lives, likening the receipt of ideas to receiving gifts from the universe. This perspective encourages us to treat these ideas with care and appreciation, which can significantly enhance our creative process. By organizing inspired ideas, we can prevent them from becoming overwhelming piles of clutter. This method not only keeps our workspace tidy but also serves as a constant reminder of the abundance of creativity flowing through us.

    Dr. Nathalie shares personal anecdotes about managing an abundance of ideas and projects, recounting her experience of keeping important documents, including tax papers. This symbolizes the prosperity and abundance they represent. This journey is all about maintaining a positive energy that fuels your creativity and productivity.

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    10 m
  • Episode 12 - Observing
    Aug 12 2024

    Ever find yourself lost in thought while walking or driving, missing out on life's simple yet profound moments? Discover how you can reclaim your focus and enrich your life through the power of mindfulness in our latest episode of “Breathe In, Love Out Center”. Dr. Nathalie, a seasoned metaphysical practitioner, shares invaluable insights and practical tips on staying present, from taking photos of your surroundings to savoring a simple smile. Learn how mindfulness not only brings you closer to your authentic self but also enhances your relationships and creative processes.

    Join us on this journey of self-discovery as we explore the magic that unfolds in the present moment. Engage fully in conversations, appreciate the beauty around you, and become an observer of your own life. Dr. Nathalie offers expert advice on how to let go of ego-based thoughts and embrace the now, co-creating with the universe. Whether you're an artist seeking inspiration or someone looking to deepen your daily interactions, this episode promises to illuminate your path toward a more mindful and fulfilling existence.

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    5 m
  • Episode 11 - Receiving
    Aug 5 2024

    Let’s talk about receiving. If I ask you about receiving freely. Do you see this as being lucky or being blessed? According to dictionaries, a blessed situation is a situation bringing pleasure, contentment, or good fortune.

    And you know what? The ego cannot understand the unknown and is not aware of your inner power. So, not knowing the metaphysical root or cause of the situation, it can be easy to say it is being lucky.

    To live a wonderful situation, one must be open to receive. Are you? In your daily life, do you keep yourself open to wonders and to the unexpected?

    When you plan something, do you leave some room to receive inspirations and ideas? ...

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    6 m
  • Episode 10 - Being flexible to grow
    Jul 29 2024

    Very often, it is easy to take control so things can be done and said how we projected.

    For someone who likes things done yesterday, being patient might not be their strongest point.

    Being patient requires to be open, and to take the time to take the time. Being patient also requires to be flexible.

    You can succeed in bringing a project to its deadline or finishing a task, but is your state of mind and peace of mind also a success? Did you remain flexible enough, so you were able to relax and breathe in and out the whole time, and enjoy the whole process and not only the result?

    Being flexible means to be open to receive and see from a different perspective...

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    4 m
  • Episode 9 - Take the time
    Jul 22 2024

    Do you take the time… to take the time?

    Is your schedule so full that there is not even a little space to enjoy doing nothing?

    Do you truly take the time to observe what is?

    Taking the time to stay in the present moment does not mean that you are not planning your future, and not dreaming about those beautiful trips you would like to take. It means looking at what is around you, the ideas coming to you, the publicity you see and that suddenly seems to talk to you, the conversations people start and that you normally would not like to continue rushing away.

    It also means taking the time to listen to people, to the words said and unsaid instead of formulating your answer while they are talking...

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    4 m
  • Episode 8 - Work with the best team
    Jul 15 2024

    Do you think that when you are alone you really work alone? You can turn your ideas into something more concrete sometimes by letting the Universe take over, and by being co-creative with the Universe.

    The more you listen to your intuitions, your Inner conversations, the more you will be in co-creation with the Universe to bring forward all your current projects.

    You will know that you are in co-creation with the Universe when your actions will follow inspirations, flashes of ideas that seem to be coming out from nowhere.

    You will know that you are in co-creation with the Universe when your actions will seem spontaneous but just and thoughtful; when you have not thought a bit about them before acting and find yourself having taken the right decision and action...

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    4 m