Besides dealing with a gluten-free lifestyle for celiac disease, I also strength train regularly as part a bodybuilding program. This requires me to keep close tabs on what I'm eating and count macros. In this episode, I discuss how I time my meals depending on whether or not it's a workout day!

************************************************************************************************* I can also be followed in these other places! Instagram: brewingbetterliving Facebook: brewingbetterliving Twitter/X: celiacfitness Spotify: Brewing Better Living TikTok: brewingbetterliving ************************************************************************************************* Like and Subscribe to see similar content! ************************************************************************************************* Links to some of my favorite things!!! Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support! Breville Smart Oven Air - https://amzn.to/49WxZ4O Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf O-Cedar Spin Mop - https://amzn.to/3sUvv67 LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg ************************************************************************************************* DISCLAIMER: The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

In this episode I talk about 5 common gluten-free and celiac disease myths!

************************************************************************************************* I can also be followed in these other places! Instagram: brewingbetterliving Facebook: brewingbetterliving Twitter/X: celiacfitness Spotify: Brewing Better Living TikTok: brewingbetterliving ************************************************************************************************* Like and Subscribe to see similar content! ************************************************************************************************* Links to some of my favorite things!!! Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support! Breville Smart Oven Air - https://amzn.to/49WxZ4O Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf O-Cedar Spin Mop - https://amzn.to/3sUvv67 LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg ************************************************************************************************* DISCLAIMER: The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

Come along with me as I cook up one of my typical gluten-free breakfasts!

************************************************************************************************* I can also be followed in these other places! Instagram: brewingbetterliving Facebook: brewingbetterliving Twitter/X: celiacfitness Spotify: Brewing Better Living TikTok: brewingbetterliving ************************************************************************************************* Like and Subscribe to see similar content! ************************************************************************************************* Links to some of my favorite things!!! Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support! Breville Smart Oven Air - https://amzn.to/49WxZ4O Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf O-Cedar Spin Mop - https://amzn.to/3sUvv67 LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg ************************************************************************************************* DISCLAIMER: The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.