Have you heard of the Chakras but haven't quite been able to grasp what they actually are? Maybe you have "opened" or "balanced" chakras in a yoga class or meditation but aren't really sure what that means.

In this episode I chat with Isabel Wells aka Izzy. Izzy currently serves as the Director of ReikiCafe University which is a spiritual institute offering trainings in Shamanic Reiki, coaching and spiritual entrepreneurship. As a former student of nursing and psychology turned Reiki practitioner, Izzy works to bridge the gap between science and spirituality busting the myth that Chakras are too "woo" for mainstream healing culture.

In our conversation she shares how her own health crisis led her on a journey to Eastern and Ancient approaches to healing when Western medicine fell short. It was here that she came to know the Chakras and learned how they can be used holistically to address psychological, spiritual and physical disEase.

Izzy shared a bunch of resources for us, all of which are listed below:

ReikiCafe Radio Podcast: https://reikicaferadio.buzzsprout.com
ReikiCafe University: https://www.reikicafeuniversity.com/
ReikiCafe Community Facebook Group: https://www.facebook.com/groups/ReikiCafe

Find me on Instagram: https://www.instagram.com/izzy.intothedeep/
My Website: https://www.welcometothedeep.com/
Book a Session: https://calendly.com/into-the-deep/schedule

Izzy's Favorite Chakra Books: https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140
https://www.amazon.com/Eastern-Body-Western-Mind-Psychology/dp/1587612259/ref=asc_df_1587612259/?tag=hyprod-20&linkCode=df0&hvadid=312115051380&hvpos=&hvnetw=g&hvrand=4395948276898679872&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1012908&hvtargid=pla-433764800770&psc=1

Chakra Blog + Podcast: https://www.reikicafeuniversity.com/blog/physicality-spirituality-of-the-chakras

Are you interested in how to use Chakra Theory in psychotherapy?
Join our 8 session seminar beginning October 2023 on Chakra Theory and Psychotherapy. More information available at journeywithkindredsouls.com

If you are interested in contributing to this podcast please reach out at
thespirituallycurioustherapist@gmail.com