Bring Into Being Por arte de portada

Bring Into Being

De: Julie Chapman C-IAYT
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  • Resumen

  • Bring into Being has been created for those who just want to feel better, but don't quite know how.
    We all want to feel better in our bodies or with our thoughts and emotions, and we can empower ourselves with the tools to do just that. How we move through the world and every decision we make in our lives is filtered through our thoughts, emotions, and physical body.
    When we pay a little attention, we create a space for change, and ultimately, to live the life we dream of.
    © 2024 Bring Into Being
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Episodios
  • Episode Five - Lets Talk about Those 'Incomplete Circuits' and how to close them!

    Episode Five - Lets Talk about Those 'Incomplete Circuits' and how to close them!
    Jul 4 2024

    Connect with me here!

    Join me for episode five, where we touch on the concept of 'incomplete circuits' in relation to emotion. How do they effect us physically, mentally and emotionally and how to close them - let's tune in together!

    Some explorations for further practice on Youtube:

    How to Feel Better in Your Body - Recognizing emotional and physical patterning

    Breath as Your Anchor to the Present Moment

    Exploring Breath 3 ways


    More Fun Resources I have created in Amazon:
    Fun Patterns Coloring Book: For Those Who Feel Soothed By Patterns

    Designing Abundance Journal

    Mindful Mandala Coloring Book for Stress Relief


    Support the Show.

    A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
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    20 m
  • Episode Four - How To Feel Better Right Now

    Episode Four - How To Feel Better Right Now
    May 9 2024

    Connect with me here!

    Join me for episode four, where we touch on emotion and the concept of allowing emotion, as well as ways to create your own 'wellness playlist' of go-to tools that help you feel better, when you really need it. This episode will end with a short, guided mindfulness practice, so get comfortable, and let's tune in together!

    Some explorations for further practice on Youtube:

    How to Feel Better in Your Body - Recognizing emotional and physical patterning

    Breath as Your Anchor to the Present Moment

    Exploring Breath 3 ways


    More Fun Resources I have created in Amazon:
    Fun Patterns Coloring Book: For Those Who Feel Soothed By Patterns

    Designing Abundance Journal

    Mindful Mandala Coloring Book for Stress Relief


    Support the Show.

    A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
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    29 m
  • Episode Three - Thought, Belief and Neuroplasticity

    Episode Three - Thought, Belief and Neuroplasticity
    May 2 2024

    Connect with me here!

    Join me for episode three, where we touch on conscious and subconscious thought, explore limiting beliefs, and discuss how to create new neural pathways in the brain. This episode will end with a short, guided mindfulness practice, so get comfortable, and let's tune in together!

    Some explorations for further practice on Youtube:

    How to Feel Better in Your Body - Recognizing emotional and physical patterning

    Breath as Your Anchor to the Present Moment

    Exploring Breath 3 ways


    More Fun Resources I have created in Amazon:
    Fun Patterns Coloring Book: For Those Who Feel Soothed By Patterns

    Designing Abundance Journal

    Mindful Mandala Coloring Book for Stress Relief


    Support the Show.

    A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
    Más Menos
    27 m
Hygiene & Healthy Living
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