In today’s episode we discuss and reframe our current views on health and fitness. We have both learnt many lessons from our own individual journeys and openly share this with you on the podcast

*TRIGGER WARNING!
The content that is discussed in today’s episode relates to calorie counting, weight loss, eating disorders, eating habits and body image. If it has brought up any concerns please visit the helpline links listed below:

As always we hope you guys enjoy the episode. We also encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out

Brushed Inked xx

CONNECT WITH US:

Instagram:

@brushedinked

Website:

https://brushedinked.wordpress.com

TikTok:

@brushedinked

Email:

brushedinked@gmail.co

If you have been feeling down about any recent rejections you have been experiencing, then this episode is for you!

We open up about our previous rejections when it comes to careers and dating. We discuss the importance of being able to reflect on the rejections you encounter, which will allow you to redirect your path to something even better

As always we hope you guys enjoy the episode. We also encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out

Brushed Inked xx

CONNECT WITH US:

Instagram:

@brushedinked

Website:

https://brushedinked.wordpress.com

TikTok:

@brushedinked

Email:

brushedinked@gmail.com