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Building Lifelong Athletes

De: Jordan Rennicke MD
  • Resumen

  • The Building Lifelong Athletes has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Medicine, has worked with thousands of athletes from all walks of life, and has a passion for learning, teaching, and helping people achieve their goals.
    Copyright 2022 All rights reserved.
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Episodios
  • S6E8- DeQuervain's Tenosynovitis and Trigger Finger Explained
    Jul 2 2024

    DeQuervain’s tenosynovitis and trigger finger are two of the most common complaints you will see in primary care, so it’s important you know how to recognize, diagnose, and treat them. In this video we are going to cover all of those things, so let’s get started

    If you are a clinician and want to improve your musculoskeletal medicine skills: Click here to learn more about my musculoskeletal course for primary care clinicians👇

    https://youtu.be/XEzxT0IpE4M

    Sign up for my newsletter to never miss a thing:

    www.jrennickemd.com

    Chapters:

    00:00 - Intro 00:40 - Other Names (DeQuervain’s) 01:02 - Incidence 01:33 - Anatomy 02:48 - Pathophysiology 04:16 - Risk Factors 04:44 - Presentation 05:47 - Physical Exam 06:34 - Imaging 07:31 - Differential Diagnosis 08:06 - Treatment 11:14 - Trigger Finger 11:43 - Anatomy 12:46 - Pathophysiology 14:24 - Risk Factors 14:50 - Presentation 15:48 - Physical Exam 16:27 - Imaging 17:04 - Differential Diagnosis 17:24 - Treatment 19:44 - Trigger Finger Summary 20:08 - Outro

    References:

    Allbrook, V. (2019). ‘The side of my wrist hurts’: De Quervain’s tenosynovitis. Australian Journal of General Practice, 48(11), 753–756. https://doi.org/10.31128/AJGP-07-19-5018

    Currie, K. B., Tadisina, K. K., & Mackinnon, S. E. (2022). Common Hand Conditions: A Review. JAMA, 327(24), 2434. https://doi.org/10.1001/jama.2022.8481

    Ferrara, P. E., Codazza, S., Cerulli, S., Maccauro, G., Ferriero, G., & Ronconi, G. (2020). Physical modalities for the conservative treatment of wrist and hand’s tenosynovitis: A systematic review. Seminars in Arthritis and Rheumatism, 50(6), 1280–1290. https://doi.org/10.1016/j.semarthrit.2020.08.006

    Goel, R., & Abzug, J. M. (2015). De Quervain’s Tenosynovitis: A Review of the Rehabilitative Options. HAND, 10(1), 1–5. https://doi.org/10.1007/s11552-014-9649-3

    Disclaimer: This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    21 m
  • S6E7- Gluteal Tendinopathy/GTPS (aka lateral hip pain)
    Jun 25 2024

    Have you ever had pain on the outside of your hip? Or maybe you saw a patient who complained of it, but either way sometimes it can be a real challenge to deal with. In this video we will talk all about it, so let’s dive into it.

    If you are a clinician and want to improve your musculoskeletal medicine skills: Click here 👇

    https://www.jrennickemd.com/mastermsk

    Sign up for my newsletter to never miss a thing:

    www.jrennickemd.com

    Chapters:

    00:00 - Intro

    00:36 - Incidence

    01:26 - Anatomy

    03:23 - Pathophysiology

    06:59 - Risk Factors

    09:02 - Presentation

    10:20 - Physical Exam

    14:49 - Imaging/Diagnosis

    17:17 - Differential Diagnosis

    18:17 - Treatment

    22:57 - Summary

    23:40 - Outro

    References:

    Advanced Clinical Education (Director). (2024, April 1). Exploring Greater Trochanteric pain Syndrome (GTPS). https://youtube.com/watch?v=SGrjcMnniF0

    Clinical Edge—Physio Edge 009 Lateral Hip Pain With Dr Alison Grimaldi. (n.d.). Clinical Edge. Retrieved June 4, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-009-lateral-hip-pain-with-dr-alison-grimaldi

    Complete Physio (Director). (2024, April 1). Lateral Hip Pain: Insights and Solutions. https://youtube.com/watch?v=koyOJrhzdhg

    Dr Alison Grimaldi on managing gluteal tendinopathy. Episode #343. (2018, August 10). https://soundcloud.com/bmjpodcasts/dr-alison-grimaldi-on-managing-gluteal-tendinopathy-episode-343

    Dr Alison Grimaldi with practical physiotherapy tips on treating lateral hip pain. (2014, October 6). https://soundcloud.com/bmjpodcasts/dr-alison-grimaldi-with-practical-physiotherapy-tips-on-treating-lateral-hip-pain

    Grimaldi, A., Mellor, R., Hodges, P., Bennell, K., Wajswelner, H., & Vicenzino, B. (2015). Gluteal Tendinopathy: A Review of Mechanisms, Assessment and Management. Sports Medicine, 45(8), 1107–1119. https://doi.org/10.1007/s40279-015-0336-5

    Mellor, R., Bennell, K., Grimaldi, A., Nicolson, P., Kasza, J., Hodges, P., Wajswelner, H., & Vicenzino, B. (2018). Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: Prospective, single blinded, randomised clinical trial. BMJ (Clinical Research Ed.), 361, k1662. https://doi.org/10.1136/bmj.k1662

    Mellor, R., Grimaldi, A., Wajswelner, H., Hodges, P., Abbott, J. H., Bennell, K., & Vicenzino, B. (2016). Exercise and load modification versus corticosteroid injection versus ‘wait and see’ for persistent gluteus medius/minimus tendinopathy (the LEAP trial): A protocol for a randomised clinical trial. BMC Musculoskeletal Disorders, 17, 196. https://doi.org/10.1186/s12891-016-1043-6

    Menopause therapy and greater trochanteric pain syndrome with Racheal Cowan and Jill Cook. EP #505. (2022, May 6). https://soundcloud.com/bmjpodcasts/menopause-therapy-and-greater-trochanteric-pain-syndrome-with-racheal-cowan-and-jill-cook-ep-505

    The E3Rehab Podcast: 22. Lateral Hip Pain w/ Dr. Alison Grimaldi. (n.d.). Retrieved June 3, 2024, from https://e3rehab.libsyn.com/22-lateral-hip-pain-with-dr-alison-grimaldi

    Disclaimer: This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    25 m
  • S6E6- Plantar Fasciopathy 101
    Jun 18 2024
    If you are active, or take care of people who are active, then you have probably heard of the term plantar fasciitis. That term is a little out of date as I’ll explain in a little bit here, but it proves the point that it’s a very common problem. Today, we’ll talk all about this so let’s dive in. CHAPTERS: 00:00 - Intro 00:36 - Incidence/Prevalence 01:11 - Anatomy 03:29 - Terminology 04:40 - Risk Factors 05:48 - Presentation and Exam 09:10 - Imaging 11:39 - Diagnosis 12:09 - Differential diagnosis 13:19 - Treatment 18:50 - Summary 20:01 - Outro References: Clinical Edge—Physio Edge 012 Plantar Fascia, Achilles Tendinopathy And Nerve Entrapments With Russell Wright. (n.d.). Clinical Edge. Retrieved May 29, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-012-plantar-fascia-achilles-tendinopathy-and-nerve-entrapments-with-russell-wright Clinical Edge—Physio Edge 060 Plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-060-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 061 How to assess & diagnose plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-061-how-to-assess-diagnose-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 062 How to treat plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-062-how-to-treat-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 092 Plantar heel pain—The latest research & how to apply it with Henrik Riel. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/092 Episode 307: Injections, Exercise, Advice, and Heel Cups for Plantar Fasciopathy—PT Inquest. (n.d.). Retrieved May 29, 2024, from https://ptinquest.com/episode-307-injections-exercise-advice-and-heel-cups-for-plantar-fasciopathy/ Leeuwen, K. D. B. van, Rogers, J., Winzenberg, T., & Middelkoop, M. van. (2016). Higher body mass index is associated with plantar fasciopathy/‘plantar fasciitis’: Systematic review and meta-analysis of various clinical and imaging risk factors. British Journal of Sports Medicine, 50(16), 972–981. https://doi.org/10.1136/bjsports-2015-094695 Monteagudo, M., de Albornoz, P. M., Gutierrez, B., Tabuenca, J., & Álvarez, I. (2018). Plantar fasciopathy. EFORT Open Reviews, 3(8), 485–493. https://doi.org/10.1302/2058-5241.3.170080 Physiotutors (Director). (2023, April 1). Plantar Heel Pain | Henrik Riel | Ep. 051. https://www.youtube.com/watch?v=zxSsaungCTw Rathleff, M. S., Mølgaard, C. M., Fredberg, U., Kaalund, S., Andersen, K. B., Jensen, T. T., Aaskov, S., & Olesen, J. L. (2015). High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up. Scandinavian Journal of Medicine & Science in Sports, 25(3), e292-300. https://doi.org/10.1111/sms.12313 Rhim, H. C., Kwon, J., Park, J., Borg-Stein, J., & Tenforde, A. S. (2021). A Systematic Review of Systematic Reviews on the Epidemiology, Evaluation, and Treatment of Plantar Fasciitis. Life, 11(12), 1287. https://doi.org/10.3390/life11121287 Riel, H., Cotchett, M., Delahunt, E., Rathleff, M. S., Vicenzino, B., Weir, A., & Landorf, K. B. (2017). Is ‘plantar heel pain’ a more appropriate term than ‘plantar fasciitis’? Time to move on. British Journal of Sports Medicine, 51(22), 1576–1577. https://doi.org/10.1136/bjsports-2017-097519 Sullivan, J., Burns, J., Adams, R., Pappas, E., & Crosbie, J. (2015). Musculoskeletal and Activity-Related Factors Associated With Plantar Heel Pain. Foot & Ankle International, 36(1), 37–45. https://doi.org/10.1177/1071100714551021 The E3Rehab Podcast: 05. Plantar Fasciitis w/ Henrik Riel. (n.d.). Retrieved May 29, 2024, from https://e3rehab.libsyn.com/05-plantar-fasciitis-with-henrik-riel Tseng, W.-C., Chen, Y.-C., Lee, T.-M., & Chen, W.-S. (2023). Plantar Fasciitis: An Updated Review. Journal of Medical Ultrasound, 31(4), 268–274. https://doi.org/10.4103/jmu.jmu_2_23 Disclaimer This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.
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    21 m

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