In this episode with Ally Evans, we dive into the power of authenticity, the beauty of creating space for yourself, and the art of building a life that resonates with your true essence. Prepare to be uplifted as Ally shares her inspiring story of stepping out of her comfort zone to embrace a life filled with purpose and fulfillment. Learn how incorporating simple practices, like meditation and journaling, can lead to profound shifts in your mindset and life. Join us as we explore the importance of self-compassion, self-awareness, and embracing your unique journey to success.

& don't forget to join Ally LIVE at her in person event, Uncovering HER happening October 2024
Purchase your ticket here: theallyevans.com/summit

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

Today we are talking about embracing discomfort as a catalyst for growth and success. By leaning into discomfort, focusing on the process, aligning actions with goals, and practicing patience, YOU can navigate challenges, expand you capabilities, and ultimately achieve your aspirations.

One key takeaway from the podcast episode is the importance of ensuring that actions align with goals and avoiding giving goals lip service. With a big emphasis on the need for individuals to reflect on whether their actions truly match the goals they have set for themselves.

You may set ambitious goals, such as running a marathon or pursuing a career change, but when faced with discomfort or challenges along the way, you may start to back off or make excuses. This behavior of giving up when things get tough is identified as a common barrier to achieving goals.

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

Buckle up for a jam packed podcast episode all about building longevity in your nursing career. In this episode, we dive into the five senses approach to visualizing a fulfilling and purpose-driven career. We explore the significance of passion, perseverance, and resilience in achieving your career goals and overcoming obstacles. Uncover practical strategies to infuse your work with authenticity, purpose, and joy, creating a sustainable and fulfilling nursing career. You will learn to embrace the power of grit and determination to navigate challenges and stay committed to the professional growth and success that comes with your nursing career.

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

I don't think the ~soft nurse era~ means what you think it does. This ever trending hashtag on social media can make you wonder.. are you doing nursing, 'right'?

Welcome to this episode where we uncover the evolution of your nursing career journey and the power of self-discovery. Join me as I share my own experiences navigating through different nursing roles and finding alignment with my values. Learn why it's essential to prioritize your well-being and fulfillment in your career, even if it means making tough decisions. Discover the importance of listening to your inner voice, taking action, and embracing change as you evolve into the best version of yourself. Get ready to step into YOUR new era of growth, purpose, and authenticity in your career journey and doing nursing YOUR way.

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

This episode is the perfect combo of Michs tough love + a swift kick in the booty to QUIT SITTING IN INACTION. In this episode, Michaela discusses the concept of 'ready is a lie' and the impact of ideals and preferences on decision-making. She explores the idea of 'cute quitting' and the role of fear in decision-making. She emphasizes the importance of taking action and differentiating between fear and love when making decisions.

00:00 Embracing Imperfection: The Myth of Readiness
04:48 The Temptation of Comfort: Cute Quitting
08:41 Fear vs. Love: Making Decisions with Intention

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

Join me in this episode as I chat with the incredible Ashley Durant, a board-certified nurse coach and advocate for generational healing while using ADHD as a superpower rather than a set back. Ashley's journey from overcoming chronic illness to embracing her neurodivergent life with ADHD is a powerful testament to the resilience of the human spirit. Discover how she's using her experiences to empower others to embrace their uniqueness and live authentically. Ashley's message of self-love, acceptance, and empowerment will leave you feeling inspired and motivated to embrace ALL parts of yourself, YES, even if you struggle with 'shutting off'.

Tune in to this episode to learn how you can break free from societal norms and live a life of purpose and passion!

Connect with Ashley:
https://www.facebook.com/ashley.durantrn/
https://www.instagram.com/deeply.rooted.wellness
www.deeplyrootedwellnessllc.com
https://linktr.ee/deeplyrootedwellnessllc

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

In this episode, we dive deep into the truth about transition seasons that nobody talks about. I share my personal journey of leaving full-time travel nursing to pursue entrepreneurship and the unexpected challenges I faced.

Transition seasons can be uncomfortable, lonely, and different for everyone. But remember, it's all about how you perceive and approach the uncertainty. Join me as we uncover the importance of redefining success, embracing risk, and creating a safety net during times of change. Let's normalize seeking support and taking the necessary steps to make your transition a success.

00:00:21 - The Untold Truth About Transition Seasons
00:02:07 - Examples of Transition Seasons
00:04:08 - Learning About Risk Tolerance
00:05:10 - Redefining Success and Ego Checks
00:06:03 - Financial Considerations in Career Development
00:08:10 - Reverse Engineering Career Goals
00:09:03 - The Emotional Challenges of Transition
00:10:19 - Debunking Overnight Success Myths
00:11:03 - The Importance of Self-Compassion
00:14:02 - Normalizing Support and Ego Checks During Transitions

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves

I poured my heart and soul into this episode and I can't wait for you to listen. This week, I opened up about the struggle of feeling like everything looks perfect on the outside, but inside, you're crumbling. It's okay to admit when you're not okay, and it's okay to want more out of life for yourself.

I shared my own journey of being in survival mode, just getting by, and feeling disconnected from my true purpose. But I also talked about the power of self-awareness and setting realistic expectations for yourself.

If you're feeling stuck in a situation that looks good on paper but doesn't fulfill your soul, this episode is for you. Remember, it's never too late to make a change and start living a life that truly aligns with your dreams and passions.

• 00:01:25-00:01:35 Feeling disconnected from your soul's purpose
• 00:03:33-00:03:44 Living in survival mode and wishing away shifts
• 00:12:27-00:12:37 Removing self-placed expectations for freedom

CONNECT WITH ME:
IG: @michaela_robertson_

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves