Episodios

  • & That's a Wrap

    & That's a Wrap
    Sep 4 2024
    Join Shira and Emma as they wrap up the first season of Bumpers with a heartfelt and candid reflection. From the lessons learned and stories shared to the unforgettable guest insights, tears, and laughter, this finale captures the essence of their journey. Tune in as they reminisce about the highs and lows, celebrate their favorite moments, and look ahead to what's next. It's a season finale full of honesty, humor, and the reminder that we're all just figuring it out as we go. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 m
  • The "Happy Accident" of French Squirrel with Sydney Karmes-Wainer

    The "Happy Accident" of French Squirrel with Sydney Karmes-Wainer
    Aug 28 2024
    In this episode of Bumpers, we're joined by Sydney, the founder of French Squirrel, a thriving food CPG brand that started as a "happy accident." Sydney shares the incredible story of how an unexpected detour led her to build a successful business and the lessons she's learned along the way. We dive deep into how Sydney transformed life's bumps into opportunities, including the pivotal moments that challenged her to pivot and grow. Sydney opens up about her struggles with not attaching her worth to her accomplishments, and how she navigates the delicate balance between ambition and self-care. From embracing vulnerability to finding strength in adversity, this episode is a testament to the power of perspective and the unexpected paths that lead us to where we’re meant to be. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • Romanticizing your Life with Emily Singer

    Romanticizing your Life with Emily Singer
    Aug 21 2024
    In this episode of Bumpers, we sit down with the insightful Emily Singer to dive into the art of romanticizing your life. We explore how to find beauty in both the big and small moments, and the importance of balancing the hectic parts of life while staying grounded with this perspective. Emily shares her self-care routines and the value of a morning ritual, emphasizing how these practices help her stay present. We also discuss her "going against the grain" mentality and how she handles insecurities along the way. Whether you’re navigating chaos or simply seeking to find joy in the everyday, this conversation is packed with wisdom and inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • Grief, Loss, and the Road to Recovery with Soleil Crow

    Grief, Loss, and the Road to Recovery with Soleil Crow
    Aug 14 2024
    In this heartfelt episode of Bumpers, Shira and Emma delve into the profound journey of grief, loss, and reclaiming life with resilience. Listen and watch as they sit down with her close friend, Soleil, who experienced the devastating loss of her mother both at a young age and during the isolating times of the COVID-19 pandemic. Together, they explore the raw emotions and challenges faced during these moments of profound loss and the path towards healing and taking ownership of life. Through an open and honest conversation, they discuss the impact of grief on relationships and personal growth, the struggle to find support in isolation, and the moments of strength that emerge from embracing life's bumps. This episode is a tribute to the resilience of the human spirit and a reminder that it's okay to not have it all together. Tune in for a moving and relatable discussion that touches on the essence of what it means to live through loss and come out stronger. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 m
  • Men Tell All - An Episode with our Husbands

    Men Tell All - An Episode with our Husbands
    Aug 7 2024
    Get ready for a candid and entertaining ride as we dive into the male mind on this special episode of "Bumpers." In our "Men Tell All" segment, we're putting our husbands in the hot seat with a spitfire round of questions women are dying to know. From our dating stories and weirdest things men do to impress a girl, to deep dives into what men really look for in relationships, we're covering it all. But we're not stopping there! We're also venturing into spicier territory with some playful and provocative questions about intimacy. Whether you're curious about men's biggest turn-ons or thoughts on deal-breakers in the bedroom, nothing is off-limits in this fun, silly, and sometimes deep exploration of relationships and love from a man's perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • Endometriosis Talk with Megan McGown

    Endometriosis Talk with Megan McGown
    Jul 24 2024
    In this powerful episode of "Bumpers," we sit down with Megan McGown, a close friend and aspiring actor, to delve into her journey with endometriosis. Megan opens up about the challenges and experiences she faces daily with endo, sharing raw and real insights that many will find deeply relatable. Emma and Megan bond over their shared feelings and struggles, while Shira brings her own perspective from her health battles. We emphasize that pain is not synonymous with being a woman, breaking down misconceptions and shedding light on the often-overlooked realities of chronic pain conditions. Join us for a candid conversation that is as heartwarming as it is enlightening, showcasing the strength and resilience of those living with chronic health conditions. Don't miss this episode that promises to be both impactful and inspiring. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • Embracing Your True Reflection

    Embracing Your True Reflection
    Jul 17 2024
    In this heartfelt episode of Bumpers, we dive into the transformative power of self-love and self-acceptance. Emma and Shira share their journey of confronting insecurities and discovering that the key to overcoming them lies in choosing what to see in their own reflection. Together, they explore how embracing and loving the person staring back at you can pave the way for a more confident and fulfilled life. Tune in for an inspiring conversation that reminds us all that we have the power to shape our own self-perception and find beauty in our unique journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 m
  • Life’s Comparisons with Kenzie Ziegler

    Life’s Comparisons with Kenzie Ziegler
    Jul 10 2024
    We welcome the multi-talented Kenzie Ziegler. Join us as we delve into the pressures of growing up in the public eye from a young age on 'Dance Moms' and the constant comparisons with her sister Maddie. Kenzie shares insights into her personal life, including the impact of her song 'Anatomy,' which touches on her relationship with her biological dad, and the love she’s found in her stepdad. We’ll also discuss the often unrealistic standards set by social media, how Kenzie stays authentic, and her advice for those struggling with comparisons in their own lives. Plus, we might even get a sneak peek into her thoughts on relationships and what’s next for her. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m